On Nytol sleep aid: Warning: May cause drowsiness.
尼托安眠药的使用说明：警告：可能会引起嗜睡。
Its enough to make you reconsider using alcohol as a sleep aid.
这已足够让你重新考虑一下，用酒来助眠是不是一个好的选择。
It's enough to make you reconsider using alcohol as a sleep aid.
这已足够让你重新考虑一下，用酒来助眠是不是一个好的选择。
If you're thinking about using a sleep aid, know what you're getting yourself into.
如果你考虑应用辅助睡眠药物，了解应该使用哪些药物。
Or, your doctor might prescribe a short-term sleep aid to get you back on track.
或者，你的医生可以提供给你短期使用的助睡药物使你的生活回到正常轨道。
Valerian tea can be an effective sleep aid, but it can make your entire kitchen smell like dirty socks.
缬草茶，是对睡眠具有很好的帮助，但它可以使您的整个厨房充满肮脏的袜子味道。
Chamomile has not been tested as a sleep aid on humans; however, the herb has been tested on animals and has proven to aid in restful sleep.
洋甘菊虽尚未作为帮助入眠的治疗方式在人类身上通过测试，然而，该草药已在动物身上得到证实，证明它有助于平静的睡眠。
Doctors who peddle sleep aid products and call for more sleep may unintentionally reinforce the idea that there is something wrong or off-kilter about interrupted sleep cycles.
医生们兜售帮助睡眠药物，并且提倡更多的睡眠，这些行为无意中强化了这样的观念：睡眠中断是有问题的或者状态不好的。
Of those actively attempting to improve their sleep health through diet, a calming cup of chamomile tea is their sleep aid of choice, followed by a glass of hot milk or some wine.
对那些尝试通过积极改善饮食促进睡眠健康的人来说，一杯镇静的洋甘菊茶是他们的助眠之选，随后便是一杯热牛奶或一些葡萄酒。
Based on more than 23 years of scientific research, our Tranquil Moments sleep therapy system is a natural sleep aid that will help you achieve deeper states of sleep, relaxation and renewal.
基于超过23多年的科学研究，我们的宁静时刻睡眠治疗系统是一种自然睡眠的援助，这将有助于您达到深层的睡眠状态，放松和更新。
There are already many devices on the market that claim to monitor and aid sleep.
市场上已经出现很多设备，据说这些设备可以监测和帮助睡眠。
The drinks have not been tested in rigorous clinicaltrials, but at least some of their ingredients have been shown in studies to aid sleep or reduce anxiety.
这类饮料尚未经过严格临床试验的检测，不过有研究显示，其中至少有些成分能帮助睡眠或缓解焦虑。
Because milk is rich in the amino acid tryptophan, it can sometimes aid in deep sleep.
因为牛奶富含色氨酸，在一些情况下它有助于你进入深度睡眠。
The University of Pittsburgh's Soose added that the discovery might someday aid doctors in treating patients with insomnia, the most common U.S. sleep disorder.
匹兹堡大学的Soose还说，或许有朝一日这一发现可以帮助医治失眠患者，如今美国最常见的睡眠问题就是失眠。
The University of Pittsburgh's Soose added that the discovery might someday aid doctors in treating patients with insomnia, the most common U. S. sleep disorder.
匹兹堡大学的Soose还说，或许有朝一日这一发现可以帮助医治失眠患者，如今美国最常见的睡眠问题就是失眠。
After twenty minutes, we were admitted to the inner courtyard, where off-duty marines and aid workers were trying to sleep on cots in the sun.
20分钟后，我们获准进入内院。太阳下，正处于休息时间的士兵和救援人员正躺在行军床上睡觉。
Eat these foods during the day to aid restful sleep and to encourage the release of sleep hormones.
在白天吃这些食物有助于睡眠的安稳和促进睡眠激素的释放。
Another snooze snack is a warm cup of milk; because milk is rich in the amino acid tryptophan, it can sometimes aid in deep sleep.
另一个会让你犯困的饮料就是一杯温牛奶；因为牛奶富含色氨酸，在一些情况下它有助于你进入深度睡眠。
She took first aid courses, learning to suture herown wounds, put out onboard fires and cope with sleep deprivation.
她还进行了急救训练，学习了如何缝合自身的伤口、扑灭甲板上的火和应对睡眠不足的问题。
These drinks might seem to be relaxing and to aid sleep.
这些酒类饮品看似有着放松身心和助眠的作用。
Here are some tips to encourage your body chemistry to aid sleep.
这里有一些贴士能提高你身体的5 -羟色胺含量从而有助于睡眠。
This mineral can help boost your mood and aid good sleep.
这种矿物可以帮助提高你的情绪和保证良好的睡眠。
For example one drop of lavender essential oil mixed with a little sweet almond oil mixed into a baby's bath can help to aid sleep.
例如，一滴熏衣草精油混合于适量的甜杏仁油中，加在婴儿洗澡水中有助于促进睡眠。
An optimum blend of valerian root extract and hops to help aid natural sleep throughout the night.
一个最佳结合缬草提取物根和啤酒花的援助，以帮助自然睡眠整个晚上。
Try and clear your mind before bed time and make an effort to think positive thoughts that aid sleep.
尝试在睡前清空所思所想，努力朝有助于睡眠的积极方面想吧。
Lavender also has properties of a sedative so using it last thing at night it can aid sleep.
熏衣草具有镇静左右，因此睡前使用有助于睡眠。
Nighttime teas and the herb valerian also have been shown to aid sleep.
夜茶和颉草植物镇静剂也有助睡眠。
Thy believed that it was a source of courage which may have led to the medieval practice of placing thyme under the pillow to prevent nightmares and aid in sleep.
你认为它是一个来源的勇气，这可能导致了中世纪的实践中放置百里香枕头下防止恶梦，帮助睡眠。
Thy believed that it was a source of courage which may have led to the medieval practice of placing thyme under the pillow to prevent nightmares and aid in sleep.
你认为它是一个来源的勇气，这可能导致了中世纪的实践中放置百里香枕头下防止恶梦，帮助睡眠。
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