Therefore, it's important to show trust in yourself by standing up tall and putting your shoulders back.
因此,通过挺直腰板,挺直肩膀来显示你对自己的信任是很重要的。
Always pull your shoulders back.
记得把肩膀向后收。
扩肩,挺胸。
Keep your shoulders back and relaxed.
保持双肩向后并放松。
Pull your shoulders back and downward.
拉你的肩回来并向下。
Roll the shoulders back and lift the chest.
双肩放松,挺胸。
Instead, walk confidently with your shoulders back and chin up.
相反地,自信地走在你肩后或与你并肩而行的就是一个好人。
Look upwards, roll shoulders back and down and keep elbows in.
视线向上,双肩后展,肘部伸直。
Brace shoulders back so that the shoulder blades move together.
向后扩双肩,双肩峰一起运动。
She walked with her shoulders back and her nose pointing skyward.
她抬头挺胸,鼻孔朝天地走。
Take a deep breath as you pull your shoulders back, chest forward.
深吸一口气,肩膀往后靠,挺胸。
Again, try to keep your hands at your sides and your shoulders back.
同样的道理,把手放两边,记得肩向后收。
Concentrate on pushing your shoulders back slightly when standing and walking.
当你行走或站立时,集中注意力稍微回收你的双肩。
For standing photos, belly in, buttocks tight, shoulders back, spine straight.
站立拍照时候,收腹,紧殿,肩往后张,站直。
For standing photos, belly in, buttocks tight, shoulders back, spine straight.
站着拍照时,应当收腹,肩向后伸,挺直腰背。
For standing photos, belly in , buttocks tight, shoulders back, spine straight.
站着拍照时,应当收腹,肩向后伸,挺直腰背。
Get confident with perfect posture: Push your shoulders back and stand up straight.
摆出自信高昂的姿态:肩往后仰并且站直了。
Try to make a conscious effort to roll your shoulders back and elongate your spine.
尝试做一个有意识的努力,收回你的肩膀,舒展你的脊椎。
Draw the skin on the tops of your shoulders back and downward toward your shoulder blades.
拉肩膀顶端的皮肤朝着肩胛骨的方向向后并向下。
Place your palms together in a prayer position, roll your shoulders back and down and lift your chest.
双手合十呈祈祷姿势,双肩外展,挺胸收腹。
Rolling his shoulders back, he felt her reaching out to him in that simple phrase, and his tired, wrinkled face sparkled.
他把肩膀转回去的同时,从那个简单的词中感受到她向他伸出援手,而他疲倦的皱纹满布的面孔溢出光彩。
Your body should be straight up in the water; don't lean forward much or hunch over. Keep your shoulders back and look straight ahead.
你的身体在水中应该保持正直,挺胸、目视前方,不要过度前倾或伛偻。
Pushing off the diving board with my legs, I lifted my arms and shoulders back, and knew immediately I would be close to the board and might hit my hands.
我用脚蹬跳板,臂膀向后举起,但马上意识到身体下落时可能会靠近跳板,碰伤手。
China's sports schools athletics cultivate shoulders back-up mission essential personnel, and coaches of athletes in training process, plays a decisive role.
我国体育运动学校肩负着培养田径后备人才的重要任务,而教练员在培养运动员的过程中,具有举足轻重的作用。
But in America he would walk tall, he says, as he throws his shoulders back and marches smiling down his imaginary American boulevard, "Like a big man," he says.
但在美国就可以行得正走得直,他挺起胸,微笑着迈起正步就好像走在美国的林荫大道上,“就像一个大人物,”他说。
But in America he would walk tall, he says, as he throws his shoulders back and marches smiling down his imaginary American boulevard, "Like a big man," he says.
但在美国就可以行得正走得直,他挺起胸,微笑着迈起正步就好像走在美国的林荫大道上,“就像一个大人物,”他说。
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