In the book Mind Hacks, Tom Stafford and Matt Webb call this "self-instruction."
在心灵黑客（Mind Hacks）一书中，汤姆·斯塔佛德和马特·韦伯称这种行为叫做“自教自学”。
The present paper adopts the technique of cognitive self-instruction to have an intervention training on young college physical education teachers teaching-regulated ability.
采用认知的自我指导技术，对高校体育教师的教学监控能力进行干预训练。
The present paper adopts the technique of cognitive self-instruction to have an intervention training on young college physical education teachers teaching-regulated ability.
采用认知的自我指导技术，对高校体育教师的教学监控能力进行干预训练。
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