The next step is to go to the console view of the AppBuilder and run the zero task for running a database script.
下一个步骤是转到AppBuilder的控制台视图，然后运行用于运行数据库脚本的zero任务。
As I improve each week, the difference in a week isn't pronounced, but over the span of my training schedule, I'll go from my first run of four miles to running 26.2.
我每周都有提高，可每周之间的区别并不显著。但是一个训练计划周期过后，我会从最初只能跑4英里提高到能跑26.2英里。
"As runners always point out, the biggest thing about running is just to get outside," says Dr. Pychyl. Once you get out the door you are more likely to go for that run.
Pychyl博士说，“跑步的人都会指出，对于跑步来说最重要的事情是到户外去，”一旦你出了门你就更可能会跑起来。
Other applications, such as video encoding, are lengthy operations that are best run "batch" style, where you start a job and leave it running while you go do something else.
其他应用程序(例如视频编码)如果是耗时非常长的操作，最好以“批处理”任务的方式运行，此时启动一个作业，让其一直运行，然后我们就可以去干别的事情了。
You might be running the script as root, even though the output of the script or command when run needs to go to somebody else.
您可能会作为root运行脚本，不过运行时脚本或命令的输出要送到其他人那里。
For example, if I want to go running, I might think I can run 3 miles at first. But instead of letting myself do that, I start by only running a mile.
例如，我要跑步，我会想一开始跑3英里，但是没那么做，而是先跑1英里。
If they are frightened the first reaction is to run away, then stop and look to see if they should keep running or go back to grazing happily with their friends.
如果它们受到惊吓，那么它们做出的第一个反应就是逃跑，跑到一定距离后才停下来观察，看是接着跑呢，还是回去继续和同伴快乐的吃草。
You don't have to go running if you don't like to run.
要是你不喜欢跑步，你也不必去跑。
I like running, so a couple of times a week I go out for a run.
我喜欢跑步，因此，每周我都会出去跑几次。
I like running, so a couple of times a week I go out for a run.
我喜欢跑步，因此，每周我都会出去跑几次。
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