The next step is to go to the console view of the AppBuilder and run the zero task for running a database script.

下一个步骤是转到AppBuilder的控制台视图，然后运行用于运行数据库脚本的zero任务。

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As I improve each week, the difference in a week isn't pronounced, but over the span of my training schedule, I'll go from my first run of four miles to running 26.2.

我每周都有提高，可每周之间的区别并不显著。但是一个训练计划周期过后，我会从最初只能跑4英里提高到能跑26.2英里。

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"As runners always point out, the biggest thing about running is just to get outside," says Dr. Pychyl. Once you get out the door you are more likely to go for that run.

Pychyl博士说，“跑步的人都会指出，对于跑步来说最重要的事情是到户外去，”一旦你出了门你就更可能会跑起来。

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Pettitte pitched seven stellar innings Saturday night, and Vernon Wells hit a go-ahead two-run homer before making a long running catch for the final out, giving the New York Yankees a 3-2 win over the Kansas City Royals.

WSJ: Pettitte, Rivera help Yankees beat Royals 3-2

Eight candidates are running for president, making it likely the two will be forced to go to a run-off in April.

NPR: Kenya Vote Sees Long Lines; Attacks Kill 12