Regular strength training can help you reduce body fat, strengthen your muscles and more efficiently burn calories.
规律的力量训练能够帮助您减少身体多余的脂肪，加强您的肌肉力量，更有效地燃烧卡路里。
With regular strength training, you'll continue to increase your strength - even if you're not in shape when you begin.
只要坚持进行规律的力量训练，你就会继续增强力量——即使你开始时身材已走样。
A unit is equal to half a pint of regular strength beer or lager, one small glass of wine or a small (pub measure) of spirits.
一单位等于半品脱的啤酒或者度数高的啤酒，一小杯葡萄酒或者小型的(酒吧衡量)酒类。
With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently.
经过定期的力量训练计划，你能减掉身体脂肪，增加肌肉量，而且能更有效地消耗能量。
If you do use coffee, just use what would be considered regular strength coffee in America, not something super concentrated like espresso.
如果你要使用咖啡，那么就直接使用美国的普通浓度的咖啡，不要使用像espresso这样的超浓度咖啡。
As well as regular football training, the monks focus on aspects of the martial art, such as balance and leg strength, which will make them better footballers.
至于常规的足球训练，僧人们更专注于武术层面，例如平衡和腿部力量，这些都将使他们成为更好的球员。
Regular physical activity can improve your muscle strength and boostyour endurance.
日常锻炼会增加你的肌肉力量，让你拥有更强的耐力。
Regular participation in cardiorespiratory and muscle strength training is reported to be beneficial for prevention of CVD, partly by reducing the classic risk factors (37, 38).
据报道，经常参加心肺和肌肉力量的训练有助于防止CVD，因为减少了典型的发病因素(37,38)。
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.
在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中，研究对象的血液检测显示，一种抗衰老过程被触发，并帮助修复衰老的DNA。
Some ferret parents may not know how important regular dental hygiene is to the strength of their ferret's teeth and immune system.
有些貂儿的父母不知道为貂儿定期做口腔卫生对他们的貂儿的牙齿和免疫系统有多重要。
The experiment should be done again to investigate the regular stimulation and clear relationship between stimulation strength and the signal frequency change.
为了得到有规律的刺激和刺激强度与神经放电频率的关系还需要一步的实验。
After shot peening, the regular fatigue strength of aluminium alloy can be increased and the effect of micromotion on fatigue performance of ther material can be avoided.
铝合金经喷丸强化处理后，可将常规疲劳强度提高，并使材料的疲劳性能不受微动作用的影响。
The strain ageing of cold-rolling ribbed bar leads to high strength and drop of elongation, so this seriously affects the quality of concrete component and regular production of the bar.
冷轧带肋钢筋应变时效导致钢筋强度升高，延伸率下降，严重影响钢筋混凝土构件质量及生产厂家的正常生产。
Attend regular prayer services in the temple or ashrama. The holy vibrations will give you added mental and spiritual strength to cope with your problems.
常规地去寺庙参加祈祷仪式。圣名的震荡会赐予你额外的精神和灵性的力量，使你能应对你的生活中的困扰。
The experiment shows: the change of the velocity of sound through normal density alit is regular and directly proportional to the strength of alit;
结果表明：在正常密度水泥石实验中一般声速反应较规则，基本与强度正相关；
The paper makes analysis to lower bracket of rotary crusher on its inner force by regular equation of beam bend, on basis of which strength of lower bracket can be calculated.
用梁弯曲的力法正则方程对旋回式破碎机下架体进行了内力分析，以此为基础可对下架体进行强度计算。
Oil tempered wire is specially tempered high carbon steel wire to provide greater strength and abrasion resistance, although its resistance to impact is somewhat lower than regular high carbon steel.
油回火钢丝是专门锻炼高碳钢丝，以提供更大的强度和耐磨性，但其耐冲击是有点低比普通钢高碳钢。
Over the summer he maintained his fitness with regular running, and upon his return, increased his work with United's strength and conditioning coaches.
夏天他坚持跑步训练，回到球队的时候他继续跟体能教练合作。
At the same time, regular finishing methods cant balance the matter between wrinkle recovery angle and break strength retention.
但是，常规整理方法往往会出现折皱回复角和强力保留率不能兼顾的问题。
In order to stiffen floor joists and add to their strength, it is normal in Britain to fix strutting between hem at regular intervals.
在英国，为了加固楼板的支承梁并加强其强度，通常在楼板梁之间安装一定间隔的剪刀撑。
In addition, photo-set block copolymer and IPN system, with regular microphase domain structure, have higher tensile strength and elongation at break than those of heat-set polymers.
此外，嵌段共聚物和IPN光固化体系形成的相畴结构均一，其抗张强度和伸长率明显高于热固化体系。
The rate was reduced to 538 officers from October 1, in the light of improvements in the operational strength of the regular Force.
随着参与行动职务的正规人员数目续有改善，辅警的每日平均出勤人数已由十月一日起减至538名。
Products for non-brittle material, toughness, high strength, good flatness, size regular, machining performance and the construction can be cut to facilitate bending.
产品为非脆性材质，韧性好，耐压强度高、平整度好、尺寸规整、机械加工性能优良且施工方便可任意剪切弯曲。
Regular exercise helps you maintain a positive attitude and breeds feelings of strength.
经常锻炼有助于保持积极的心态，使你感觉活力十足。
Regular exercise helps you maintain a positive attitude and breeds feelings of strength.
经常锻炼有助于保持积极的心态，使你感觉活力十足。
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