Regular sleep rhythm, sleep quality for children can have a major impact.
有规律的睡眠节律，对于儿童的睡眠质量可产生重要影响。
What to do: If you suspect you have a circadian rhythm disorder, take steps to get your body onto a regular sleep schedule.
如何做：如果你推测你有生理节奏失调症状，采取有规律的睡眠时间的措施。
When your sleep cycle has a regular rhythm, you will feel better.
当你的睡眠周期固定下来之后你会觉得好多了。
Seven-day living establish a regular system, with people's normal sleep - wake rhythm.
建立有规律的一日生活制度，保持人的正常睡-醒节律。
Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves 1 sleep.
你的脑电波频率变慢且变得十分有节奏，仅变慢的一点，以第一睡眠期的阿尔法节律波动，而不是更快的波率。
Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves 1 sleep.
你的脑电波频率变慢且变得十分有节奏，仅变慢的一点，以第一睡眠期的阿尔法节律波动，而不是更快的波率。
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