What changes have you noticed in yourself since you became a raw vegan?
在你成为一名生素食主义者后，你注意到自己有没有什么改变？
A spokeswoman, however, says they would not recommend a raw vegan diet for children.
但一位发言人说他们不会推荐儿童的生食蔬菜的饮食方式。
Raw vegan diets comprise three key food groups: sweet fruit, high-fat plants and green leafy vegetables.
生机纯素饮食包括3个主要食物类别：甜果，高脂肪的植物和绿叶蔬菜。
Switching to a raw vegan diet has helped to increase my mental clarity, which meant I don't need to sleep as much as before.
坚持简单的生食素食让我拥有一个清晰的头脑，这也就是说我不用像平时一样睡那么多觉。
I’m not saying that you need to go raw vegan just to cultivate a habit of sleeping/waking early, just that I noticed this particular benefit when I switched to this diet.
我不是说你需要变成一个素食主义者来培养一个早睡早起的习惯，只是我注意到这个特别的好处，当我变成素食主义者的 时间。
We can, however, evaluate such diets against known human nutritional requirements to gain a better understanding of the ways in which appropriate raw vegan diets could benefit health.
不过，我们可就已知的人体营养需要来评估这种饮食，以便更好地了解得当的生机纯素饮食使健康受益的方法。
Fruitarian, vegan or raw foodie? If you have wondered what the difference is, then the Meveg Congress, opening today, might be the thing for you.
如果你想知道“果食主义者”，“素食主义者”或“生食主义者”的区别？那今天召开的中东素食组织会议，可能告诉你答案。
These are unprocessed, raw, vegan desserts and they are taking the world by storm.
它们是未经加工的、原生态的、素食的甜点，而且正如风暴般在全世界流行。
I also have a whole group of online raw and vegan friends.
我还有一个网上生食小组和很多素食朋友。
I am certainly not eating bleu cheese dressing but if I have an Italian dressing I am not going to be able to confirm that all ingredients are raw and vegan.
当然我肯定不吃蓝纹起司，但如果我吃的是意大利沙拉酱，我就无法确认所有的原料都是生的和素的。
A raw food vegan diet may be defined in various ways, but usually entails at least 80% by weight being raw plants.
生机纯素饮食或许可以用不同的方式定义，但通常指所食食物重量至少80%是生的植物。
Through experimentation I found that the best diet I've tried so far is an all-raw, whole foods, vegan diet.
通过试验，我发现自己所尝试过的最佳饮食方式是食用生的、完整的、全素的食物。
I have probably consumed some nuts that were not raw. Also made the most amazing Thai Lettuce Wraps but the sauce had wild raw honey, which is raw but not vegan.
我可能还吃了一些不能算生食的坚果，也做了一些令人惊异的泰国生菜手卷，但芡汁中有野生蜂蜜可以算作生的但不是素食。
For many people their transition is into vegan foods and once they're into vegan food they start looking about incorporating more raw foods into their routine.
对于大部分人来说，先要过渡到纯素，一旦吃了一段时间的纯素就会开始将更多的生食加入食材中。
Confirming that dressing is completely raw and vegan is tough so I don't sweat the dressings.
想要完全确定沙拉酱是生的素的，是很难的，所以我就不加沙拉酱。
I'm not sure if I will be 99% raw forever, but it resonates with me right now, and I am quite certain I will be a vegan for the rest of my life.
我不确定我能否一直坚持吃99％的生食，但是现在我觉悟了，我非常确定自己可以在余生一直坚持素食。
It has now been three months that I have been raw and vegan.
我开始纯素生食有三个月了。
It has now been three months that I have been raw and vegan.
我开始纯素生食有三个月了。
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