After consumption, these foods quickly turn to glucose causing a spike in blood sugar which causes rapid weight gain.
消耗后，这些食物很快就会转向血糖造成血糖迅速增加这将导致体重快速反弹。
After consumption, these foods quickly turn to glucose causing a spike in blood sugar which causes rapid weight gain.
消耗后，这些食物很快就会转向血糖造成血糖迅速增加这将导致体重快速反弹。
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