Poor posture, sitting or walking slouched over, compresses the body's organs.
含胸坐、含胸走等不良姿势会压迫身体器官。
Poor posture or a poorly designed work station can leave you with aching shoulder muscles.
不好的姿势或是设计很差的工作台会导致你肩膀肌肉疼痛。
Good one "wife tube strict" poor posture.
好一副“妻管严”的可怜姿态。
Why are people poor posture can correct it?
为什么能矫正人们的不良姿势呢？
People with lower confidence often tend to have poor posture.
不自信的人往往姿势也不好。
Poor posture may make you appear insecure, lazy or disinterested.
可怜的姿势可能会使你显得不安全、懒惰或冷漠。
Poor posture can cause neck ache, headaches and breathing problems.
姿势不当会导致颈部疼痛、头痛和呼吸困难。
Poor posture often leads to muscle tension and pain, which further increases the stress.
姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
If you have poor posture when you speak, it can negatively affect your vocal power.
如果您用穷人的姿态说话，它肯定对你说话的声音产生负面的影响。
With poor posture, one side of your body is tight and spastic and the other side is loose.
因为这个糟糕的姿势，你身体的一侧非常紧张和麻痹，而另一侧却很放松。
Poor posture or a poorly-designed work station can leave you with aching shoulder muscles.
不良坐姿或是设计欠合理的工作台面，会导致肩膀肌肉疼痛。
Muscles lose mass and weaken, especially in the abdomen, which can exacerbate poor posture.
肌肉会变空而变虚弱，尤其是腹部的肌肉，它会造成我们的姿势变得更差。
Poor posture is often associated with a lack of confidence or a lack of engagement or interest.
不好身体姿态经常与缺乏自信，缺乏投入，缺乏兴趣都相关。
Additionally, poor posture also affects your mood and contributes to chronic back and neck pains.
另外，不良的坐姿也影响您的心情，并且会导致习惯性的后背和脖子的疼痛。
What is your posture? Poor posture often leads to muscle tension and pain, which further increases the stress.
第六招，端正姿势。姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
Common causes of headaches are stress, poor posture, bright sunlight and foods such as cheese and red wine.
什么是导致头疼的原因？常见的原因包括压力、不正确的姿势、耀眼的阳光以及干酪和红酒等饮食。
While there are many factors that can contribute to back pain, one of the most common problems is poor posture.
虽然有许多因素，能为背部疼痛，其中最常见的问题是穷人的姿态。
Waist injury is a very common disease in work and exercise, long-term poor posture can cause back pain symptoms.
腰部损伤是劳动和运动中很常见的疾病，长期不良的姿势可以引起腰疼的症状。
If we have poor posture, too much stress or have developed bad breathing habits, our breath won't reach the bottom of our lungs.
如果我们用错误的姿势，太多的压力或者养成了坏的呼吸习惯，我们的呼吸就不会到达我们的肺的底部。
Poor posture can constrict or put pressure on organs, restricting blood flow to them and inhibiting their proper functioning.
不良体态会使你的器官收缩或对它们施加压力，这就限制了血液流入和器官正常运作。
Some of those body parts are already under pressure from long hours at the computer, restless sleep, grinding teeth and poor posture.
有些身体部位早已因长时间看电脑、睡眠不足、磨牙和姿势不当等承受了很大的压力。
Good posture helps maintain these natural curves, while poor posture does the opposite - which can stress or pull muscles and cause pain.
正确的姿势有助于保持这些生理弯曲，而错误的姿势则相反——其将压迫或拉伸肌肉并引起疼痛。
People with lower confidence often tend to have poor posture. Stand up, sit up, and keep your head up. It's an instant confidence booster.
不自信的人往往姿态也不好。站有站相，坐有坐相，时辰保持昂首挺胸的姿态。这会让你的自决心瞬间膨胀。
The cause of lower back pain may be one of these factors such as muscle strain, poor posture, lack of exercise or movement, and depression.
事业的下背痛可能是其中的一个因素，如肌肉拉伤，可怜的姿势，缺乏运动或运动，和抑郁症。
Many of us have got into the habit of "shallow breathing" - caused by a hurried lifestyle, stress, poor posture and lack of physical activity.
我们许多人已经习惯了“浅呼吸”——这归因于快节奏的生活方式、压力、不良的姿势和缺乏体力活动。
The Chinese remedy for poor posture is to pull your chin inward and pretend there is a string pulling straight upward from the top of your head.
中医的对不良坐姿的补救方法是向内牵引您的下巴并假装有一根从您头顶笔直向上拉的绳子。
Because muscle imbalances can lead to chronic pain, injuries, and poor posture, as well as actually inhibiting gains in strength for rock climbing.
因为肌肉失衡会导致慢性的疼痛，受伤和难看的体态，事实上还会阻碍攀岩力量的增长。
Sitting at a desk all day also puts you at risk of back pain, particularly if you sit with poor posture, leg cramps, tense muscles and, of course, boredom.
整天坐在桌前也让你有背痛的风险，尤其是当你坐姿不良，腿抽筋，肌肉紧张还有无聊时。
Not to mention poor posture, which is frequently associated with staring at technology, puts a strain on your upper body, too, which could lead to neck and shoulder pain.
更不要说你的姿势了，姿势不佳总和盯着科技产品看有关，引起上身紧张，引发肩颈疼痛。 。
You also might want to consult with an exercise specialist to learn the proper progression of activity, how to stretch and strengthen muscles safely, and how to correct poor posture habits.
可能你也需要咨询运动专家学会正确的运动顺序、如何安全的拉伸和增强肌肉、和如何纠正错误的姿势。
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