It's important to love your body because it can act as your own personal wellness coach!
学会爱你自己的身体很重要，因为它和你健康息息相关！
Ms. Glickman recently started a project in her 'Personal Wellness' class. The assignment: change one aspect of your daily health routine to reduce stress, and keep a journal of your progress.
格利克曼最近开始参加她的“个人健康”课上的一个项目，任务是：改变日常健康习惯的一个方面以减少压力，并记录你的进展。
Music therapy has been used successfully to help gifted persons, persons with various psychological disorders, and those who have difficulty coping with life stress to achieve personal wellness.
音乐治疗已经被成功地用于帮助资优人士、有不同心理疾病的人，和那些难以良好处理生活压力的人们实现身体健康。
Music therapy has been used successfully to help gifted persons, persons with various psychological disorders, and those who have difficulty coping with life stress to achieve personal wellness.
音乐治疗已经被成功地用于帮助资优人士、有不同心理疾病的人，和那些难以良好处理生活压力的人们实现身体健康。
应用推荐