Some people call this meditation; others practice yoga.
有些人把这叫做冥想，有些人趁机练练瑜伽。
Yoga is a science and a life style. if u want a healthy body, healthy mind and peaceful soul then try to give some time for Yoga practice and feel the difference from the others work outs.
瑜伽是一门科学，一种生活方式。如果你想拥有健康的身体、头脑和平静的心灵，那么试着练习一下瑜伽，体会它与其它健身方式不同之处。
No need to compete yourself with others, just enjoy your practice and gradually you can achieve the goals of Yoga.
没必要去和别人竞争，只是去享受你的练习，渐渐的，你就会达到瑜伽的目标。
Yoga teachers dedicate themselves to a thorough and continuing study and practice of Yoga, in particular the theoretical and practical aspects of the branch or type of Yoga that they teach others.
瑜伽老师全心投入，不间断地学习及练习瑜伽，尤其是教学的理论及实务。
Yoga teachers dedicate themselves to a thorough and continuing study and practice of Yoga, in particular the theoretical and practical aspects of the branch or type of Yoga that they teach others.
瑜伽老师全心投入，不间断地学习及练习瑜伽，尤其是教学的理论及实务。
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