For instance, if you're on a diet, try keeping a food diary - it makes you more accountable and gives you a boost to your will-power.
比如,如果你正在节食,试着记一本食物日记——它可以使你对这件事情更加负责任,提高你的意志力。
And we can write our feelings, our sense of life and some small things everyday on it, just like keeping a simple diary in 140 worlds or fewer.
我们可以写我们的感情,我们对生活的感受和一些每天发生的小事情,就像是在写140字或更少字数的简单日记。
And we can write our feelings, our sense of life and some small things everyday on it, just like keeping a simple diary in 140 worlds or fewer.
我们可以写我们的感情,我们对生活的感受和一些每天发生的小事情,就像是在写140字或更少字数的简单日记。
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