The next night was formal dinner. And most people showered in the gym after sports practice, then went straight to the dining hall.
第二天晚上是正式的晚餐。体育锻炼之后，大多数人都在体育馆冲澡，然后直接去食堂。
This same practice can be applied at night as well and can have a great effect on your quality of sleep and dreams.
这个练习同样可以运用在夜晚，而且这对你的睡眠质量和美梦都有非常大的助益。
A daily five minute practice morning and night of alternate nostril breathing is great way to remove stale air and impurities from the bottom of your lungs.
每天早晚进行五分钟的交替鼻孔呼吸练习能够让你从肺底排出大量废气和杂质。
If he has never walked in the street at night, do a practice-run the night before without those scary costumes.
如果他从不在晚上走在街上，那么在万圣节的前晚不穿那些吓人的服装演练一遍。
Transformation doesn't happen over night, and achieving and maintaining it most definitely takes practice.
转型不可能发生于一夜之间，实现和维持它无疑最需要实践。
The next night was formal dinner, and most people showered in the gym after sports practice, then went straight to the dining hall.
第二天晚上，是正式的晚餐。体育锻炼之后，大多数人都在体育馆冲澡，然后直接去食堂。
He decided the best time to have practice was after his players broke their fast, at night.
他认为，最好的训练时间是球员们结束禁食之后的夜间。
Kathy: You won't have time tomorrow night. You have a hockey practice.
凯西：明天晚上你就没空了，你们要练冰球，还记得吗？
Thanks to some all-night efforts, we now have a code of practice on the international recruitment of health personnel.
由于做出了通宵努力，我们现在握有一份《卫生人员国际招聘行为守则》。
Last night Dr Wells said he hoped his test could become standard practice in both private and NHS clinics.
昨晚，威尔斯博士提到，他希望他的试验可以成为私营诊所和国民保健诊所的标准做法。
We went parking, watched some visiting Warthogs practice their night-firing.
我们去了停车场，观看一些到基地来的战斗机练习夜间射击。
When Sophia came in second on a multiplication speed test at school, Chua made her do 20 practice tests every night for a week, clocking her with a stopwatch.
思慧有一次在学校的乘法速算测验中拿了第二，蔡美儿一个星期让她每晚做20道题，拿秒表计时。
A dollar a drink is standard practice in New York; two bucks might get you noticed; five on the first drink should get you generous pours all night.
一美元一杯在纽约是标配，两个美刀可能引起别人的注意；第一杯就给五美刀会让你闪亮一整夜。
Keep a book under your pillow to remind yourself to practice first thing in the morning and before you go to sleep at night.
在枕头底下放一本书以便提醒自己每天早晨起床和晚上睡觉之前的第一件就是练习。
A memorization app. You have to memorize vocabulary. I always put new words in my app, and practice them every night.
一款记忆应用程序。你必须要记单词。我总是把新单词输入记忆程序，然后每晚练习。
Every night, spend 10 minutes before the professional teacher recommended practice yoga movements, you can achieve your dreams.
每晚临睡前，花10分钟练习这套专业老师推荐的瑜伽动作，就能实现你的梦想。
One night during cheerleading practice, a terrible earthquake had hit.
在一次啦啦队训练的晚上，一场可怕的地震发生了。
Use flashcards to practice a little every night and eliminate words when you feel you've conquered them. Soon you'll find that you have mastered these problem words!
使用抽认卡每晚进行适当的练习，慢慢去掉已经掌握的词汇。一段时间后你就会发现自己已经掌握了这些问题词汇。
Practice shows, that some people can turn on their backs at night due to, for example, too warm blankets or beds that are too soft.
实践表明，一些人会在晚上变成仰睡，是因为，床太软或毯子太暖和。
For example I went to the English Corner regularly on Tuesday night in which I could practice my spoken English and make friends with common interests.
比如，我每周二晚上都去英语角，在那我能够练习我的口语，和有共同兴趣的人交朋友。
Kathy: : You won't have time tomorrow night. You have a hockey practice. Remember?
凯西：明天晚上你就没空了，你们要练冰球，还记得吗？ ？
Kathy: You won't have time tomorrow night. You have a hockey practice. Remember?
凯西：明天晚上你就没空了，你们要练冰球，还记得吗？
Don't practice yoga in the mom ing. The best time is at night.
不要在早上练瑜伽，练瑜枷的最佳时间是晚上。
Learning to sit, walk, roll over, crawl, or grab could inspire them to wake up at night to practice these skills.
学习坐、走、翻身、爬，或抓住能激励他们在晚上起床练习这些技能。
We practice speaking English together every morning. We have dinner together every night.
我们每天早上一起练习说英语，每天晚上在一起吃饭。
They start out by reading over all their notes the first night or two, then start testing themselves with little practice questions they make up.
他们会用一两天浏览自己的笔记，然后用自己编的小问题测试自己。
They start out by reading over all their notes the first night or two, then start testing themselves with little practice questions they make up.
他们会用一两天浏览自己的笔记，然后用自己编的小问题测试自己。
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