But too often we take this process too far and end up suppressing emotions, especially negative ones.
但我们往往把这个过程做得太过了，最终会压抑情绪，尤其是负面情绪。
Try not to let negative thoughts take over.
尽量别受消极的想法左右。
We need very broad participation to fully address the global tragedy that results when countries fail to take into account the negative impact of their carbon emissions on the rest of the world.
我们需要非常广泛的参与，以充分解决由于各国未能考虑到其碳排放对世界其他地区的负面影响而造成的全球悲剧。
As he and other researchers examined the question of why teens were more apt to take risks in the company of other teenagers, they came to suspect that a crowd's influence need not always be negative.
当他和其他研究人员研究为什么青少年在其他青少年的陪伴下更敢于冒险这一问题时，他们开始怀疑群体的影响不一定总是负面的。
I hate to sound so negative here, but honestly, they are taking credit for things they shouldn't take credit for.
我真不喜欢说这些抱怨的话，但老实说，他们拿到的学分是他们本没有资格获得的。
I‘ll take this action and I‘ll defeat this illness“, you are from your position of guardedness and defensiveness and negative emotion holding on to that illness.
我要采取这样的行动，我将会击败这个疾病”，你是从你的守护、防卫和消极情绪的立场出发，牢牢地抓住了那个疾病。
You can be beautiful on the outside, but if you're a negative person, or if you show no respect, or if you have little compassion towards others, then it will certainly take away from your beauty.
你可能在外表上看起来很漂亮，但如果你是一个内心消极的人，或者你对他人不尊重，抑或你对他人没有一点同情心，那么这将必定会使你的美貌大打折扣。
The quicker you make the decision, the quicker you can move forward and take action on both the positive and negative results.
您做决定的越快，您可以越快的前进并且在积极或消极的结果上采取行动。
They don't let the negative emotion of anger, doubt, fear or anxiety interfere their ability to think of the solutions and take the next step.
他们不会允许消极的情绪如愤怒，怀疑，害怕或是焦虑干扰他们思考应对之策和采取措施的能力。
The difference is in positive reinforcement you do something; in negative reinforcement you take away something aversive.
区别就是，在正强化中你接受某种刺激，而在负强化中你回避了某种厌恶刺激。
These negative feelings paralyze a person to move forward and take a step in resolving the problem.
这些消极的感受麻痹人们，使他们停滞不前，或是难以深入思考解决问题。
The truth is, focusing on solely positive thoughts drains our mental energy, thus allowing the negative thoughts that have us worried to take over our thinking.
事实是，单一的关注积极想法耗费了我们的心理能量，其结果是让我们担心的负面想法反而占据了我们的思考。
Take the energy of the negative thought and rechannel it into a positive thought.
让消极思想的能量改道流向积极思想。
The "5 to 1 Rule" states that for every negative interaction that you have with a person, it will take five positive interactions to bring the relationship into equilibrium.
5对1法则说的是每一个在人际交往中产生的消极的互动，将要用5个积极的互动来弥补使人际关系平衡。
For the study, researchers set out to see whether simple training tasks could prompt a teenager to take either more positive interpretations of unclear social situations or more negative.
研究中，研究者想看看通过简单的训练是否能促使青少年对不明社交情境做出更积极或更消极的反应。
Although he may have encouraged people to take HIV tests, some may take Mr Zuma's negative result to imply that his risky behaviour was not so foolish after all.
尽管他可能鼓励人们进行HIV测试，有好事者拿祖马先生的阴性结果来暗示他的冒险行为并非完全愚蠢。
By being able to take the negative statement and turn it into a positive one, you will be taking the necessary steps towards learning to love and accept yourself for who you are.
能够记录这些消极的话语并将其转化为积极的话语，你将经历必然的过程学会爱自己、接受自己真实的样子。
Never listen to other people's tendencies to be negative or pessimistic... because they take your most wonderful dreams and wishes away from you - the ones you have in your heart!
这个故事给我们的启示是：千万不要听信他人的倾向而让自己变得消极或者悲观，这是因为如果你心中怀有美好的梦想和愿望的话，他人的倾向会抵消你那些最美好的梦想和愿望！
But... I really worry that players take something negative from that.
但是…我真的很担心，有些球员会从这里得到一些负面的信息。
These are the thoughts that surface when I get in my head too much, and I let that negative social conditioning take control.
当我想太多时，这些想法就会出现，那些负面的社会作用就会控制我。
So, for example, in a hydrogen atom, if you take the binding energy, the negative of that is going to be how much energy you have to put in to ionize the hydrogen atom.
例如在氢原子里面，如果你取一个结合能，它的负数就是。
Although negative emotions can trigger emotional eating, you can take steps to control cravings and renew your effort at weight loss. To help stop emotional eating, try these tips.
尽管负面情绪会引发情绪化进食，你仍然可以采取步骤来控制对食物的渴望，并重新获得减肥的动力。
Regularly check out sites like TripAdvisor and take the time to respond to positive and negative reviews.
经常检查如TripAdvisor的评论网站，然后抽空回应其中积极的或者负面的评论。
Psychologists call the unbidden criticisms that pop into our heads automatic negative thoughts (ANTs). They can take many forms, but here are a few examples
心理学家称这种主动弹入我们大脑的批评为自动消极思想（ANTs）。
Your goal is not to rid yourself of negative feelings, but to empower yourself to take action even when you feel inadequate.
你的目标不是要摆脱自己的消极情绪，而是在你觉得不够格的时候也要让你自己采取行动。
That is the lesson I take from all of this. That no matter how negative a situation is, you can find the good in it.
那就是我从中学到的宝贵的一课：不论形势多么艰难困苦，你都可以从中找到乐趣。
If you make a conscious decision to begin each day with a positive outlook, negative conditions at work can't take that away from you.
假如你作出一个理智的决定去用一个积极的展望开始每一天，工作中消极的的情况就会远离你。
When you find yourself overwhelmed with negative thoughts, take out this list and practice telling yourself the positive ones.
当你发现你自己有着消极的想法而变得不知所措时，拿出这张列单并练习告诉自己这些积极的话。
You can take that as a positive or negative of mine, but I'm stubborn as a mule.
你可以把这当作对我的褒奖或者是贬低，但我的确犟的像头驴。
You can take that as a positive or negative of mine, but I'm stubborn as a mule.
你可以把这当作对我的褒奖或者是贬低，但我的确犟的像头驴。
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