To change such limiting beliefs you will need to gather more positive facts about the situation than your current negative facts.
要想改变此类信念，你必须得收集更多正面的事实，多过你目前的负面事实。
By doing this you shift the attention from feelings to facts, so you can plan effectively to avoid (or at least deal with) negative outcomes if they occur.
这样做可以将你的注意力从现实中转移出来，这样你就能有效的进行规划，以避免(或者至少能够处理)这些事情发生时产生的消极后果。
The existence of atomic facts we also call a positive fact, their non-existence a negative fact.
我们还把原子事实的存在称为肯定的事实，把原子事实的不存在称为否定的事实。
Crowning news with "positive"or"negative"is disadvantageous to the discrimination of facts, and makes it difficuct to get rid of the false information and retain the true one.
将新闻冠以“正、负”不利于多种声音语境下的事实辨析，不利于使信息在媒体和社会公众的共同关注下去伪存真。
Practice delivering negative feedback: Avoid emotion and stick to the facts; flag that negative feedback is coming so it's not a surprise;
练习给出负面反馈：避免过度情绪化并坚持事实，标记负面评论的到来不是一个惊喜；
The criticism, positive or negative, is valid, but it must be real and based on real facts.
无论是正面的还是负面的评论，都应该是有所根据的，但是报道必须真实，建立在事实的基础上。
The criticism, positive or negative, is valid, but it must be real and based on real facts.
无论是正面的还是负面的评论，都应该是有所根据的，但是报道必须真实，建立在事实的基础上。
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