Health Retreats: Learn healthy living methods like nutrition, fitness, natural health care, and even meditation.
保健静养：学会健康的生活方法，比如营养搭配、健身、自然保健，甚至于冥想。
Meditation is being taken seriously by health researchers interested in stress reduction and methods to improve overall health.
一些致力于研究减轻压力、增进整体健康的专家，也越来越认真地看待冥想。
There are many books on procrastination, and many emphasize two very important methods that can solve procrastination from a long-term perspective: exercise and meditation.
在讲述拖延症的很多书籍中，它们都在推崇两个非常重要的方法，这两个方法能够从长期的角度来解决拖延症：运动和冥想。
Free-market uses for this technology are the common self-help tapes; positive affirmation relaxation and meditation tapes; as well as methods to increase learning capabilities.
这种技术在市场上的自由运用是一些自助的磁带，积极的肯定以及放松和冥想的音带， 同时还有一些增加学习能力的方法。
METHODS: we measured brain electrical activity before and immediately after, and then 4 months after an 8-week training program in mindfulness meditation.
研究方法：我们在冥想训练程序之前、之后以及4个月后测量受试者的脑电活动。
There are different ways to breathe to relax. The methods described here focus only on breathing exercises. Other ways combine breathing with things like yoga, imagery, and meditation.
呼吸来放松有有不同的方法。本文描述的方法着重于呼吸练习。其它的方法有将呼吸和瑜伽、想象和冥思结合起来。
Relaxation methods, such as meditation, are useful ways to bring your emotions into balance.
放松的方法，例如：沉思，是有用的方法来让你的感情出于平衡。
Or is the appeal and benefit of the traditional methods like meditation partly in the journey ie they take time to learn and perfect?
抑或是受益的吸引力和冥想的传统方法，如在旅途中部分即他们需要时间来学习和完善？
Or is the appeal and benefit of the traditional methods like meditation partly in the journey ie they take time to learn and perfect?
抑或是受益的吸引力和冥想的传统方法，如在旅途中部分即他们需要时间来学习和完善？
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