The best pre-game meal includes carbohydrates and protein for energy, but is low in fat and fiber, which can slow digestion.
赛前最好的用餐包括用于碳水化合物和蛋白质，但需要可以缓慢消化的低脂肪和纤维。
Make sure you include fiber at each meal because it keeps you full longer.
确保你在每餐中包含纤维因为它能保持你长时间感觉不饿。
Most of the fiber and water in the plant-based meal is calorie-free and would be excreted out, NOT turned into extra body fat.
大多数植物饮食中的纤维和水不含卡路里，它们将会被排除体外，不会转变成脂肪。
In this way they cut down the fat and increased the fiber in the meal.
这样，他们减少了饭菜中的脂肪含量，增加了纤维素。
To substitute for a meal, an energy bar should have at least 3 to 5 grams of fiber and 10 grams of protein.
要用来替早餐，那么一根能量棒要至少含有3 -5克的纤维，和10克的蛋白质。
When you juice fresh fruits and veggies, you remove all of their fiber, the key ingredient that keeps you feeling full and satisfied until your next meal.
把水果和蔬菜榨汁会破坏果蔬纤维，这是制造饱腹感且让你撑到下顿饭的关键成分。
Objective The effects of food rich in soluble fiber on the first and the second meal have been evaluated in an acute experiment in patients with type 2 diabetes.
目的观察2型糖尿病患者在进食不同含量水溶性纤维食物后两餐前后血糖、胰岛素、游离脂肪酸和尿儿茶酚胺的变化。
They tend to drink and smoke less, consume less sugar, eat more fiber and exercise more than those who skip a morning meal.
与不吃早餐的人相比，吃早餐者一般较少抽烟喝酒，糖的摄入量更少，较多地摄入纤维性食物，锻炼也更加积极。
In the so-called "second meal effect", fermentable fiber and resistant starch are associated with improved glucose tolerance the next day.
在那所谓的“第二个一餐产生”，沸腾的纤维和反抗的淀粉与改良的葡萄糖宽容有关那隔天。
He also suggests they take a long list of supplements and drink water with PGX, a form of fiber that expands in the stomach, before every meal.
他还建议读者在每顿餐前进食许多补剂、并喝点含有PGX的水，PG X是一种能在胃里膨胀的纤维。
They tend to drink and smoke less, consume less sugar, eat more fiber and exercise more than those who skip a morning meal.
与不吃早餐的人相比，他们一般很少吸烟喝酒，摄入糖类更少，多吃纤维性食物，并且勤于锻炼。
If you eat a meal that consists of lots of plant foods like beans, grains, veggies and fruit, the food might weigh quite a lot because of all the fiber and water in it.
如果你所吃的一顿中包含大量的植物类食品，比如豆类、谷类、蔬菜及水果，因含有较多的纤维和水，食物总量较重。
Abstract: the present study aimed to investigate the effects of insoluble dietary fiber from alfalfa meal on colonic microbiota and its fermentation metabolites in growing pigs.
摘要本试验旨在研究苜蓿草粉来源的不可溶性纤维对生长猪结肠微生物区系及其发酵代谢产物的影响。
In this research, sunflower meal was used as raw material, and dietary fiber of sunflower meal were extracted by enzymatic method and chemical method.
本实验以葵花脱脂粕为原料，通过生物酶法和化学法研究葵花脱脂粕中膳食纤维的提取工艺，其中生物酶法得到的膳食纤维得率较高。
Farro, a type of grain, is high in fiber and protein, so you'll have a satisfying meal even without the meat.
法诺，一种富含纤维和蛋白质的谷物，所以尽管没有肉，这道菜也一定会让你感觉美味可口的。
"It's the right combination of carbs, protein, and fiber to keep me going all day, " says Davis, who washes down his meal with an unsweetened iced tea.
“这是一个正确的碳水化合物，蛋白质和纤维的组合， ”戴维斯说，用不加糖的冰茶消化一顿饭。
The experimental results showed that it is feasible to separate protein from rapeseed meal by using the hollow fiber ultrafilter.
试验结果表明利用中空纤维超滤膜分离菜籽饼粕中蛋白质的方法是可行的。
The study was conducted by using in vitro gas production technique to investigate the fermentation characteristics of a compound neutral detergent fiber (NDF) and soybean meal.
利用体外产气法研究了羊草中性洗涤纤维(NDF)、苜蓿ndf和玉米青贮ndf与豆粕组合体外发酵特性及组合效应。
Abstract: the present study aimed to investigate the effects of insoluble dietary fiber from alfalfa meal on colonic microbiota and its fermentation metabolites in growing pigs.
摘要：本试验旨在研究苜蓿草粉来源的不可溶性纤维对生长猪结肠微生物区系及其发酵代谢产物的影响。
Stomach disorders may have abdominal pain, but more food-related abdominal pain, jaundice rare, the use of X-ray barium meal examination and gastroscopy fiber is not difficult to identify.
胃部疾患可有腹部疼痛，但腹痛多与饮食有关，黄疸少见，利用X线钡餐检查及纤维胃镜检查不难作出鉴别。
Girls who consistently ate breakfast had an overall diet higher in cholesterol, fiber and total calories than those who skipped the meal;
经常吃早饭的女孩子在饮食的胆固醇，纤维和热量都超过不吃早饭的。
Each hearty meal is rich in protein and flavor, containing 5 grams of protein and 1-2 grams of fiber per jar.
每一顿丰盛的菜肴和风味，都含有丰富的蛋白质，没罐含5克蛋白质，纤维1 ~2克。
Fiber provides a plethora of benefits from increasing the thermic effect (calories burned from digestion) of a meal, to trapping and evacuating excess fats.
纤维提供了大量的好处，能够促进饮食中卡路里的消耗，抑制消除多余的脂肪。
Fiber provides a plethora of benefits from increasing the thermic effect (calories burned from digestion) of a meal, to trapping and evacuating excess fats.
纤维提供了大量的好处，能够促进饮食中卡路里的消耗，抑制消除多余的脂肪。
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