After a short morning mediation, chanting of matras, and practice, choreography and structuring a flow class will continue, with students given more opportunities to teach poses by themselves.
简短的清晨冥想，瑜伽颂歌，继续练习流瑜伽，学员有更多机会互相交流体式。
After a short morning mediation, chanting of matras, and practice, choreography and structuring a flow class will continue, with students given more opportunities to teach poses by themselves.
简短的清晨冥想，瑜伽颂歌，继续练习流瑜伽，学员有更多机会互相交流体式。
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