It means that instead of choosing processed ready meals or fatty takeaways, replace them with fresh and simple ingredients in a home-made dish.
而是说去吃那些新鲜而又简单的家常菜，而不是那些加工好的熟食或是油腻的外卖。
It means that instead of choosing processed ready meals or fatty takeaways, replace them with fresh and simple ingredients in a home-made dish.
而是说去吃那些新鲜而又简单的家常菜，而不是那些加工好的熟食或是油腻的外卖。
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