Death Eater lunges at Harry, but he elbows him in the face.
一个食死徒扑向哈利，但是他用肘打在他的脸上。
Do some pushups, squats and lunges instead of sitting around all day.
做俯卧撑、下蹲和弓步，而不要整日坐着。
Jack gets in the backseat to wait, and Cofell lunges at him with the knife.
杰克坐进车后座准备等候凯文到来，科菲尔用小刀刺向他。
You are perfectly OK doing exercises such as squats and lunges without weights.
你完全可以做一些没有重量的运动，如下蹲和弓步。
Anna lunges at Jack and locks her wrists behind his back in her famous bear hug.
安娜运用她著名的熊抱把用手腕锁住了杰克的后背。
Squats, lunges, calf raises, anything will do as long as it exercises your legs.
下蹲，弓步，提踵，只要能锻炼腿部，任何动作都可以。
Make lunges from various guards at command at the walk, trot, and school gallop.
在马行走，小跑，飞驰时，按口令从各种防卫姿势开始突刺。
Laird treated this clumsy procedure the way a matador handles the lunges of a bill.
莱尔德对这笨拙做法的处理，就象一个斗牛士对付一头牛的冲击一样。
Laird treated this clumsy procedure the way a matador handles the lunges of a bill.
德对这笨拙做法的处理，就象一个斗牛士对付一头牛的冲击一样。
If, at that moment, the swordsman lunges, forcing the lance to the outside, he is safe and the lancer is at his mercy.
如果击剑手此时出剑突刺，同时把长矛封在外侧，击剑手就是安全的，那枪骑兵就任凭他宰割了。
Small duffel bags with handles can be filled with books and used for lower body exercises like squats, lunges and deadlifts.
有手柄的小行李袋可以装满书并用来做下肢锻炼，如下蹲、弓步和提举。
A skewed 45m long sheer concrete wall supporting the single lightweight triangulated canopy roof lunges out towards the view.
斜交45米长的混凝土墙支纯粹的单一轻量级三角篷弓步了实现的看法。
I like to mix it up, but some of my favorites: pushups, squats, lunges, pullups, burpees, planks, jump squats, and shadow boxing.
我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。
Loosen and activate your muscles with five to 10 minutes of dynamic stretches and form drills such as lunges, skipping, and high-knees running.
然后15到20分钟的动态舒展来放松和激活你的肌肉，可以通过如弓步、跳绳、和高膝跳来达到。
Some great compound exercises include squats, deadlifts, good mornings, lunges, pushups, bench presses, military presses, rows, pullups, dips, and more.
一些好的混合训练包括蹲伏，提肩，晨练,弓步，伏地挺身，卧推，硬推，划船，拉单杠，dips等等。
Doing drills once or twice a week that emphasize aspects of good running form, such as high knees, fast feet and lunges, will keep your stride more open and flowing.
每周进行1~2次跑步姿势的强化训练，比如高抬腿、快速冲刺等，可以让你步子拉得更大，更流畅。
On a recent Friday evening, the teenagers made their way across the studio floor — sagging from decades of jumps and lunges — as they practiced Chinese lion dancing.
在近日一个周五的晚上，一群少年在工作室里做了几十个跳跃和猛扑后显得疲倦委顿——他们这是在练习中国舞狮。
On a recent Friday evening, the teenagers made their way across the studio floor — sagging from decades of jumps and lunges — as they practiced Chinese lion dancing.
在近日一个周五的晚上，一群少年在工作室里做了几十个跳跃和猛扑后显得疲倦委顿——他们这是在练习中国舞狮。
应用推荐