I felt a sharp pain in my lower back.
我感到背的下部一阵剧痛。
I had acupuncture in my lower back.
我在后腰上做了针灸。
This exercise will work the muscles of the lower back.
这样的运动可以锻炼腰部的肌肉。
A surgeon's scar cuts across his lower back.
他的下背有一道手术疤痕。
Pain that radiates to your lower back and thighs
痛楚会延伸到下背和大腿处。
Maintain the natural curve in your lower back.
保持腰背部的自然弯曲。
Massage your shoulders, neck, head, lower back.
我喜欢按摩自己的双肩、脖子、头和后背。
Self-massage. I like to massagemy shoulders, neck, head, lower back.
自我按摩我喜欢按摩自己的双肩、脖子、头和后背。
Maintain the natural curve in your lower back, and don't hold your breath.
保持腰背部的自然弯曲，不要屏住呼吸。
Cycle through hamstring, quadricep, calf, lower back and shoulder stretches.
循环拉伸跟腱，股四头肌，小腿肌，后背的肌肉和肩部的肌肉。
Maintain the natural curve in your lower back, and keep your core muscles tight.
保持腰背部的自然弯曲，保持收紧你的核心肌肉。
Barefoot walking ensures proper alignment of the knee joint, hip joint and lower back.
光脚走路能够保证我们的膝关节、髋关节和下背部得到有效的调节。
If necessary, place a small cushion or rolled towel behind the curve of your lower back.
如有必要，在后背下部的弯曲后面放置一个小靠垫或是卷起的毛巾。
If you sleep on your back: Place pillows under your knees to take the load off the lower back.
如果你喜欢平躺着睡觉，把枕头放到膝盖下，以便减轻背部下方的压力。
As you stand, maintain the natural curve in your lower back and keep your core muscles tight.
在你站起来的时候，继续保持腰背部的自然曲线，保持收紧你的核心肌肉。
Stand up and place your hands on your lower back, as if you were sliding them into your back pockets.
站起来，把手放在腰部，感觉就像你要把手放进后面的裤袋里。
Prevention: Clearly, when doing the bench press, make sure your lower back and neck are supported properly.
预防：显然，我们在做卧推的时候，要确保我们的腰背和脖子得到了足够的支撑力。
Before turning to the mat for help, you first have to determine whether your lower back pain is in fact due to S-I dysfunction.
在寻求瑜伽帮助之前，你首先要确定你的下背疼痛究竟是否由骶髂功能紊乱造成。
When you're standing and ready to move, continue holding the object close to your body to decrease the strain on your lower back.
当你站立并准备移动的时候，继续靠近你的身体托住物品，以减少腰背部的拉力。
The devices, which register depth and light every second, were taped to the lower back, so that they caused the least amount of drag.
这种可以每秒钟记录深度和光线的装置被固定在企鹅的背上，以将阻力减到最小。
However, the panel suggested the FDA only approve Cymbalta as an additional treatment for lower back pain, and not osteoarthritis of the knee.
尽管如此，该委员会建议FDA仅仅批准该药物用于腰疼的辅助治疗，而不能治疗膝盖关节炎。
As you stand, maintain the natural curve in your lower back and keep your core muscles tight. Use your leg muscles - not your back - to lift the object.
在你站起来的时候，继续保持腰背部的自然曲线，保持收紧你的核心肌肉。用你的腿部肌肉——不是背部——去抬起物品。
Lilly is seeking FDA approval for Cymbalta as a treatment for chronic pain conditions such as knee pain caused by osteoarthritis and lower back pain.
礼来公司正在向FDA申请将欣百达适应症扩展到慢性疼痛，例如因关节炎导致的膝盖疼痛和腰疼。
Choose a chair that supports your back, including the curve in your lower back (if not, place a rolled up towel or pillow behind your lower back for support).
找把能靠背的椅子，椅背曲线要与自己的背部贴合，或者在你的背后卷条毛巾或放个枕头。
After studying 19 pregnant subjects, Ms. Whitcome found that the lumbar, or lower back, curve in women extends across three vertebrae, as opposed to just two in men.
通过对19位怀孕对象的研究，Whitcome女士发现女性的腰部，或背部下方曲线可包含三块椎骨，而男性只有两块。
After studying 19 pregnant subjects, Ms. Whitcome found that the lumbar, or lower back, curve in women extends across three vertebrae, as opposed to just two in men.
通过对19位怀孕对象的研究，Whitcome女士发现女性的腰部，或背部下方曲线可包含三块椎骨，而男性只有两块。
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