But if you're not actively trying to gain muscle mass, then you'll have to limit your drinking to once a week and stick to a strict diet for the remainder of it.
但是要是你没有积极地练肌肉，那你只有一周只能喝一次酒了，并且得严格控制饮食。
Just be warned, if you have addictive tendencies like smoking, drinking, gambling, and eating lots of bacon, you may want to limit your initial investment amount to something small.
警告你一下，如果你出现了类似吸烟、饮酒、赌博以及过量食用培根的上瘾症状，你或许应该将初始投资额限定在较小的额度内。
Limit the amount of sugary drinks such as sodas, and using a straw when drinking them will help limit their damage to your teeth by bypassing them altogether.
少喝含糖的饮料，比如苏打水。喝这类饮料的时候使用吸管，也能减少对牙齿的损害。
Limit the amount of sugary drinks such as sodas, and using a straw when drinking them will help limit their damage to your teeth by bypassing them altogether.
少喝含糖的饮料，比如苏打水。喝这类饮料的时候使用吸管，也能减少对牙齿的损害。
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