Writing needs to be done daily, just like exercise; just as muscles grow stronger with exercise, writing skills improve quickly with writing practice.
和锻炼同一道理，每天都要写作：就像肌肉通过锻炼变得更强壮一样，写作技能通过练习得到快速提高。
You can buy school things, like exercise books.
你可以买到学习用品，比如练习本。
Aquatic exercise is like exercise on land, but you do it in a swimming pool.
水上运动就像陆地上的运动，但你是在游泳池里做这个的。
I like going there on foot. I like exercise.
我喜欢走路到那里去。我喜欢运动。
This work keeps me busy - it's like exercise!
这份工作让我忙碌起来-像做运动一样！
Start looking for other ways to boost your energy, like exercise!
开始寻找其他方式提高能量，如锻炼！
I know some people don't like exercise but I really enjoy it.
我知道一些人不喜欢锻炼但我真的很享受。
If you like exercise and cold weather, this is a good trip for you.
如果你喜欢锻炼身体，并对寒冷的天气有兴趣，这趟旅行便很适合你。
The participants also were given a flashcard-like exercise using symbols and numbers.
参与者还被要求辨认抽认卡片中的符号和数字。
And lifestyle changes like exercise, drinking more water, getting adequate sleep and not missing meals are essential.
另外，作息调整诸如多锻炼，多喝水，充分的睡眠，三餐规律等都是必要的。
With such uncertainties, it is little wonderthat many doctors have fallen back on more traditional approaches toeasing the pain, like exercise or counseling.
由于存在如此种种不确定因素，也难怪医生们会退而寻求更传统的治疗方式来缓解背痛，如锻炼或是心理咨询。
If such a catastrophe happened now, not only is social power perhaps too depleted for the like exercise, but the general instinct would be to let the State see to it.
如果这个大灾难现在发生的话，不仅社会力量力不从心，而且公众会下意识的让国家来处理。
It's like exercise, you need to have a plan. You need to have a gratitude action plan, whether it's waking up and writing in the morning or in the evening before you go to sleep.
就像做锻炼需要有一个计划，你要有一个感恩行动计划，无论是早起写日记还是晚上睡前写都可以。
Like exercise, hot showers and baths can actually help you fall asleep.
跟锻炼一样，热水澡能帮你入眠。
If you go out, have fun, enjoy the activity, it won't feel like "exercise"... but you'll be getting fit and healthy in the meantime.
如果你走出户外，玩得开心，享受这些活动，就不会觉得它们是“锻炼”了……同时还会越来越健康。
If you go out, have fun, enjoy the activity, it won't feel like "exercise"... but you'll be getting fit and healthy in the meantime.
如果你走出户外，玩得开心，享受这些活动，就不会觉得它们是“锻炼”了……同时还会越来越健康。
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