It means keeping your country's or your city's heritage alive.
这意味着让你的国家或你的城市的遗产保持活力。
Still, continuing to challenge yourself mentally and keeping your mind busy can only help.
尽管如此，不断地在精神上挑战自己，让自己的大脑忙碌起来，这样才有帮助。
If there's something keeping your mind wandering, allow yourself a specific (特定的) time to worry, think or plan.
如果你因为某事心不在焉，那就给自己专门腾个时间用来焦虑、思考或是做打算。
Practice keeping your life simple and uncomplicated.
尝试着保持生活简单不复杂。
My heart is set on keeping your decrees to the very end.
我的心专向你的律例，永远遵行，一直到底。
It plays a role in keeping your cardiovascular system healthy.
它起着保持人类心血管系统健康的作用。
You spend more money on keeping your health than on destroying it.
你把钱更多地花在保持健康上，而不是毁坏健康上。
Your value proposition is key to earning and keeping your customers.
你的价值定位是保持收益，留住客户的关键所在。
Lift your head and look forward, keeping your eyes and forehead soft.
抬头前看，放松眼睛与前额。
It's a simple way of keeping your house clean, and I recommend it heartily.
这是保持你房子清洁的好方法，我衷心地推荐这个方法。
Lift one foot off the floor keeping your core engaged and spine in neutral.
将一足抬离地面，身体核心区域的肌肉用力，并保持身体中正。
Remember, basic nail care can go a long way toward keeping your nails healthy.
记住，基本的指甲保健知识对保持指甲健康大有帮助。
Then consider practical strategies for keeping your fitness program on track.
然后再考虑能使健身计划步入正轨的实用的策略。
One strategy for keeping your job is to be an essential, even crucial, employee.
保住你工作的策略之一是使自己成为一个重要或者说不可或缺的员工。
You can leverage them to pass the tests while keeping your certification costs low.
您可以使用它们帮助您通过考试，同时降低认证开销。
With an exhalation, bring your feet up, keeping your knees bent near your chest.
随着呼气，抬起你的双脚，双膝弯曲着靠近胸腔。
The secret of staying slim could be as simple as keeping your mind on your meals.
保持苗条身段的秘密或许非常简单，你要做的也许只需将注意力都转移到进食这件事情上。
And the advantages of doing this don't end at keeping your program from exploding.
这样做的好处并不仅仅限于让程序免遭破坏。
Diets rich in Omega fatty acids are instrumental in keeping your brain from aging.
食用丰富的欧米茄脂肪酸对预防大脑老化是有帮助的。
The more allies you have in your corner, the better your chances of keeping your job.
在公司的同盟越多，你保住工作的可能性就越大。
While grasping, lean back, keeping your spine in alignment, until you feel a slight stretch.
与此同时，尽量把你的身体往后靠，使脊柱保持一条直线，直到你感觉自己的上背部得到了轻微的拉伸。
Such methods will help you do your part in keeping your company, or at least your job afloat.
这些方法会帮助你在维持公司正常运作上尽好你的职责，或至少保住你的工作。
As you exhale, allow your abdomen to move inwards while keeping your chest and shoulders still.
当你呼气时，让你的腹部回收，同时要保证胸和肩膀不要动。
This may mean changing friends or keeping your distance from those that influence you negatively.
这就可能意味着你要换掉你的朋友们或远离那些对你有消极影响的朋友。
This may mean changing friends or keeping your distance from those that influence you negatively.
这就可能意味着你要换掉你的朋友们或远离那些对你有消极影响的朋友。
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