That's not to say it will be easy or that all intended results will be seen immediately, but here are six you'll definitely start to notice in the first week.
但这并不意味着运动很简单,也并不是说很快就可以达到你想象中的效果,不过在开始运动的第一周,你一定会注意到以下这六点。
But it would not be the first time that measures taken in an atmosphere of panic had the opposite of the intended effect.
不过这也不是第一次,采取的措施的气氛恐慌,产生了适得其反的效果。
But it would not be the first time that measures taken in an atmosphere of panic had the opposite of the intended effect.
不过这也不是第一次,采取的措施的气氛恐慌,产生了适得其反的效果。
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