Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
Objective: Study the quality and effect of oral dose No1 for the purpose of improving sleep quality.
前言：目的：研究睡眠一号口服液的质量及改善睡眠的效果。
Objectives: to examinate stability of melatonin and its improving sleep function and its safety as a healthy food.
目的：检验保健品中褪黑素含量的稳定性及其改善睡眠功能和毒理学安全性。
ObjectiveTo study the content of functional composition of Semen Ziziphi Spinosae and its effect of improving sleep.
目的研究酸枣仁功效成分的含量对小鼠睡眠的改善作用及改善睡眠的初步机理。
Dr Alexandros said: "After one work week of mild sleep deprivation, two recovery nights were adequate in improving sleepiness but not performance."
亚历山大博士说：“在持续一周的轻度缺觉之后，两个晚上的恢复性睡眠虽然可以让人不再犯困，但是这并不能改善大脑的工作效能。”
Objective To provide clinical therapeutic basement for improving sleep quality of the elderly by investigating and analysing their dyssomnia occurrence rate.
目的调查分析老年人睡眠不良的发生情况，为改善其睡眠质量提供临床治疗依据。
Anxiety symptoms such as insomnia constantly trouble modern people's normal life, so research on the plants which have improving sleep function is increasingly urgent.
焦虑、失眠等症状不断困扰着现代人的正常生活，对于具有改善睡眠功能的植物的研究开发日益迫切。
Is it really too hard to move the bed, unplug a power strip and buy a new lamp if it means reducing our chances of illness while likely improving sleep, productivity and general well-being?
如果仅仅搬一搬床铺，拔一下插头，买一个新台灯就能够减少生病的几率，增加我们的睡眠质量，生产力和生活质量。何乐而不为呢？
Texas Tech University is even offering a class called Improving Your Sleep Habits.
德州理工大学甚至开设了一门名为“改善睡眠习惯”的课程。
Texas Tech University is even offering a class called "Improving Your Sleep Habits".
德克萨斯理工大学甚至开设了一门名为“改善睡眠习惯”的课程。
The top violinists also reported that except for practice itself, sleep was second most important factor in improving as violinists.
顶尖的小提琴家除了练习外，睡眠是让小提琴家表演水平提高的最重要因素。
They can consider improving diet, sleep, and social engagement, factors that might ease depression and dementia.
他们可以考虑改善饮食、随眠和社会交往等因素，后者可能减轻抑郁和痴呆。
Along with reducing stress and improving heart health, a study showed that it can also improve not only sleep quality, but the ability to function during the day.
研究表明，睡前冥想不仅能够减轻压力、保护心脏健康，还能够改善睡眠质量、提高人体在白天的运作能力。
Objective to study the sleeping quality of new students of junior middle school and its related factors, and to provide information for improving their sleep quality.
目的了解重点初中新生的睡眠质量及其相关因素，为提高新生睡眠质量的研究提供资料。
Result: Thyroxine replacement therapy was effective in improving symptoms and nocturnal sleep apnea.
结果：采用甲状腺素替代治疗后，可缓解症状和改善夜间睡眠呼吸暂停。
Conclusions The hot-bathing and foot-soaking with lavender is a simple, high-speed and effective nursing intervention for improving the sleep quality.
结论薰衣草温水擦浴及足浴是一种简便易行、快速有效的提高睡眠质量、改善睡眠障碍的护理方法。
Conclusion the sleep EEG may be very efficient in improving the obtained rate of epileptiform wave and further defining the seizure type.
结论睡眠脑电图对提高样放电的检出率和进一步明确癫发作类型有重要意义。
"By improving a person's sleep, you can improve their physical and mental health," she says.
“通过改善一个人的睡眠，你可以改善他们的身体和精神健康，”她说。
The present invention relates to one kind of sleep improving health product.
本发明涉及一种改善睡眠的保健品。
Objective: To evaluate the effect of operation for improving ventilation of nose in patients with obstructive sleep apnea hypopnea syndrome (OSAHS).
目的：探讨鼻通气手术治疗阻塞性睡眠呼吸暂停低通气综合征(OSAHS)的疗效。
Objective: To evaluate the effect of operation for improving ventilation of nose in patients with obstructive sleep apnea hypopnea syndrome (OSAHS).
目的：探讨鼻通气手术治疗阻塞性睡眠呼吸暂停低通气综合征(OSAHS)的疗效。
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