Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
Is it really too hard to move the bed, unplug a power strip and buy a new lamp if it means reducing our chances of illness while likely improving sleep, productivity and general well-being?
如果仅仅搬一搬床铺，拔一下插头，买一个新台灯就能够减少生病的几率，增加我们的睡眠质量，生产力和生活质量。何乐而不为呢？
Objective: Study the quality and effect of oral dose No1 for the purpose of improving sleep quality.
前言：目的：研究睡眠一号口服液的质量及改善睡眠的效果。
ObjectiveTo study the content of functional composition of Semen Ziziphi Spinosae and its effect of improving sleep.
目的研究酸枣仁功效成分的含量对小鼠睡眠的改善作用及改善睡眠的初步机理。
Anxiety symptoms such as insomnia constantly trouble modern people's normal life, so research on the plants which have improving sleep function is increasingly urgent.
焦虑、失眠等症状不断困扰着现代人的正常生活，对于具有改善睡眠功能的植物的研究开发日益迫切。
Anxiety symptoms such as insomnia constantly trouble modern people's normal life, so research on the plants which have improving sleep function is increasingly urgent.
焦虑、失眠等症状不断困扰着现代人的正常生活，对于具有改善睡眠功能的植物的研究开发日益迫切。
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