You will reap benefits such as less anxiety and improve sleep right away.
你会立即从中获益，如减少焦虑和改善睡眠等。
If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job.
如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有尽好自己的职责。
"If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job," F said.
“如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有做好自己的工作。”F说道。
3 improve sleep quality includes three aspects.
3提高睡眠质量包括三方面。
Can calm nerves, relieve headaches, improve sleep quality.
也能镇定神经，舒缓头痛，提高睡眠品质。
And new research confirms that the scent of lavender can improve sleep.
而且新研究证实了薰衣草的气味能够提高睡眠质量。
Conclusion Shallow puncture plus cupping can significantly improve sleep.
结论半刺加拔火罐能显著改善睡眠。
To improve sleep quality and physical focus, let the body completely relaxed.
改善睡眠质量，提高身体的专注度，使身体完全轻松。
"It is essential that we identify behavioral ways to improve sleep," Zee says.
“我们发现行为方法改善睡眠是非常重要的，”Zee说。
Weight loss can also improve sleep apnea, although many snorers aren't overweight.
减肥也鞥改善睡眠呼吸暂停，虽然很多打鼾者并不超重。
But then, the corresponding stimulus does not exist, the patient did not improve sleep.
但之后，相应刺激因素不存在了，患者睡眠情况没有改善。
Drink tea residue, dry it, make a tea pillow, and comfortable, but also help improve sleep.
喝过的茶叶渣，把它晒干，做一个茶叶枕头，又舒适，还能帮助改善睡眠。
In reality, people often drink wine that before going to bed can help improve sleep quality.
在现实中，人们常常认为睡觉前喝些酒可以帮助提高睡眠质量。
Conclusion: Nursing intervention can obviously improve sleep quality of patients with acute myocardial infarction.
结论：护理干预措施对急性心肌梗死患者的睡眠质量纠正具有极为重要的临床意义。
Setting bedtimes can improve sleep quality and quantity for infants and toddlers, according to a growing body of research.
根据一项身体成长的研究表明，设置睡眠时间有助于提高婴幼儿睡眠的质与量。
Objective to explore the reasons of patients who were in hospital with sleep patterns disorder and to improve sleep situation.
目的探讨住院患者发生睡眠型态紊乱的原因，针对不同影响因素提出对策，改善住院成年患者的睡眠状况。
This sleep direction, people reduce metabolism, reduce energy consumption, which will help smooth the blood, improve sleep quality.
这样的睡眠方向，使人代谢降低，能量消耗减少，利于血液通畅，提高睡眠质量。
This sleep direction, people reduce metabolism, reduce energy consumption, which will help smooth the blood, improve sleep quality.
这样的睡眠方向，使人代谢降低，能量耗费减少，利于血液迟滞，进步睡眠质量。
Overall elastic bed frame help you shake off the reliance to mattress and could care of the spine and improve sleep quality effectively.
整体弹性床架，摆脱传统床垫依赖，有效呵护脊椎，增进睡眠质量！
The report urged people to avoid overusing networking devices, while turning to relaxing music, massage and naps to improve sleep quality.
该报告敦促人们不要过度使用网络设备，而应该听听轻松的音乐，做做按摩，或是小睡一会儿，这样才能提高睡眠质量。
When you don't sleep well, you should go to the doctor in time, take the doctor's advice and change your sleeping position to improve sleep quality.
当你发觉睡眠不好时，应及时向医生咨询，听从医生的建议调整睡姿，以便改善你的睡眠质量。
To increase the body's blood flow so that the human body have a warm effect, effectively regulating the nervous system, clear the meridians, improve sleep quality.
能增加人体的微循环血流，使人体产生温热效应，有效地调节神经系统，疏通经络，改善睡眠质量。
During sleep by far infrared, magnetic, jade, natural traction to improve sleep quality, eliminating cervical pain, the efficacy of prevention of cardiovascular disease.
在睡眠中通过远红外、磁、玉、自然牵引达到改善睡眠质量、消除颈椎病痛，预防心脑疾病的作用。
Moisten and loosen the bowel, improve sleep, restore the elasticity and width of blood vessels, eliminate free radicals, is especially effective to tracheitis and pneumonia.
润肠通便，改善睡眠，恢复血管弹性和宽度，清除自由基，特别对气管炎，肺炎很有效。
Whole wheat is loaded with energizing B vitamins, which fight fatigue, maintain energy levels, stabilize blood sugar, improve sleep patterns, coordinate nerve and muscle activity, and boost mood.
全麦食物富含活性B族维他命，这类维他命能防止疲劳，保持身体能量水平，稳定血糖水平，促进睡眠，协调神经和肌肉活动，并能提升人的情绪。
Whole wheat is loaded with energizing B vitamins, which fight fatigue, maintain energy levels, stabilize blood sugar, improve sleep patterns, coordinate nerve and muscle activity, and boost mood.
全麦食物富含活性B族维他命，这类维他命能防止疲劳，保持身体能量水平，稳定血糖水平，促进睡眠，协调神经和肌肉活动，并能提升人的情绪。
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