Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain become less strong.
每小时冷敷10-15分钟的冰块，然后随着疼痛减轻，减小冷敷的频率。
The flow of ice into the sea would probably raise sea levels about 10 feet rather than 20 feet, according to the analysis, published in the May 15 issue of the journal Science.
刊登于5月15日科学期刊的一篇文章分析认为，流入大海的冰块可能抬升海平面10英尺，而不是原先估计的20英尺。
They aim to establish the average ice thickness of 10 sites using power drills, snow depth measurements and GPS readings.
他们目标通过电钻，冰雪测量仪器和GPS得出10个地点的海冰厚度平均值。
The first day the team was dropped off the ice moved so quickly to the south that it took the trio 10 days to make it back to their starting point.
第一天队员们就遭遇了流冰，并迅速向南飘去，队员们花了10天才回到起点。
The sun sets on northwest Alaska's Great Kobuk Sand Dunes, through which humans passed during the last ice age, 10, 000 years ago, according to artifacts found here.
夕阳西下的阿拉斯加西北部的科伯克沙丘，根据史前文物发现一万年前，上个冰河世纪期间这里就有了人类活动。
In southern Europe roughly one in 20 air-conditioned offices is now cooled with ice, cutting electricity bills by about 10%.
在欧洲南部，大约二十分之一的空调办公室都由冰来制冷，将电费削减了大约百分之十。
The retreat of ice from Antarcticahas contributed around 10% to global sea-level rise in recent decades."The
最近几十年里，南极冰的消退已经导致约10%全球海平面上升。
"I had a large pizza, four or five king-size candy bars, ice cream — 10, 000 calories," he said.
“我吃了一个大披萨，四五个糖块，冰欺凌—10000卡路里，”他说。
Petermann Glacier spawned smaller ice islands in 2001 (34 square miles) and 2008 (10 square miles).
彼得曼冰川曾在2001年和2008年产生了较小的浮冰岛(34平方英里和10平方英里)。
Cayambe has lost 40% of its ice mass, possibly 10% in just the last decade.
卡扬贝山已经损失了40%的冰块，仅在过去十年就有可能失去了10%。
If the Greenland ice sheet disappeared sea levels around the world would rise by seven metres, as 10% of the world's fresh water is currently frozen here.
如果格陵兰冰盖消失，世界各地的海平面将升高七米——因为现在世界10%的淡水都被冻结在这里。
There is 10 feet of sea level rise stored up in the unstable part of the West Antarctic ice sheet.
西南极冰架的不稳定部分一旦融化，会让海平面上升10英尺。
You can use either a store-bought cold pack or a frozen wet towel. Ice for 10 or 15 minutes.
你可以采用买来的冰袋或冰冻的湿毛巾，冰敷10 - 15分钟。
In the last million years, the North American ice sheet has grown and completely melted about 10 times.
在过去的几百万年里，北美的冰架形成又融化了差不多十次。
For at least 10, 000 years, since the ice last retreated and forests took back the earth, people have destroyed them.
自从最后一次冰期退却同时森林重返地球，人类至少在1万年时间里一直破坏宝贵的森林资源。
In 2002 an ice shelf the size of Rhode Island, which had been stable for at least 10, 000 years, collapsed in just three weeks.
2002年，罗德岛大小的一块冰架，一万多年来都保持稳定，但却在3天之内解体了。
Saturated fat calories found in red meat, butter, cheese, whole milk and ice cream should be limited each day to 10 percent.
红肉、黄油、奶酪、全脂牛奶和冰激淋中的饱和脂肪卡路里应该限制到每天10%。
The ice cream parlor around the corner is part of a 10-location chain in this city.
转角附近的那家冰淇淋店是本市某个有10家店面的连锁店其中的一家。
The three piles are driven 10 to 20 metres into the seabed depending on soil conditions and ice loads.
依据海底土壤和积冰负荷的情况，钢桩会被打入海底10米至20米深。
The yield of UFD has exceeded 10% using water or ice as preserving media, which is more applicable than Mach effect charge.
用水和冰作为保护介质可使UF D得率超过10%，比利用马赫效应装药更适用于实际生产。
FOR example, skim milk with an initial solids content of 10% can be concentrated to 20% upon removal of half the water in the FORm of ice.
例如，初始固体含量为10%的脱脂乳通过以冰的形式除去其中一半的水，能使其浓度增加到20%。
In the days when an ice cream sundae cost much less, a 10 year-old boy entered a hotel coffee shop and sat at a table.
在圣代冰淇淋还很便宜的从前，一个10岁的男孩走进一家酒店咖啡厅坐下。
Researchers from 10 European countries have set out on an Antarctic expedition to locate the oldest ice on the planet.
来自10个欧洲国家的研究人员组成一支南极探险队，寻找地球上最古老的冰体。
Muddle 10 red seedless grapes in base of shaker. Add other ingredients, shake with ice and fine strain into chilled glass. Garnish with three red grapes on stick.
捣碎10颗无仔葡萄，加混合原料，冰摇合，滤入冰过的杯子，小棒上饰以三颗葡萄。
As you know, although our planet looks so big, we can live on only 10%of it, because 70% is covered by sea and water, and 20% is deserts of ice and rock.
尽管我们的星球看起来很大，但只有它的10%的面积我们可以居住，因为70%是海洋和水，而另外的20%是沙漠、岩石以及冰。
As you know, although our planet looks so big, we can live on only 10%of it, because 70% is covered by sea and water, and 20% is deserts of ice and rock.
尽管我们的星球看起来很大，但只有它的10%的面积我们可以居住，因为70%是海洋和水，而另外的20%是沙漠、岩石以及冰。
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