Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain become less strong.
每小时冷敷10-15分钟的冰块,然后随着疼痛减轻,减小冷敷的频率。
They aim to establish the average ice thickness of 10 sites using power drills, snow depth measurements and GPS readings.
他们目标通过电钻,冰雪测量仪器和GPS得出10个地点的海冰厚度平均值。
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