He moved toward the gleaming design on the wall with hands extended, five-fingered silhouettes outlined in amber.
他伸出两手走向墙壁上的闪光处，手指的侧面轮廓被染成琥珀色。
This drill Starts With swimmers in a prone position, With the hands extended in front, right hand over left.
练习开始时运动员俯卧，双臂前伸，右手在左手背上。
This drill Starts With swimmers in a prone position, With the hands extended in front, right hand over left.
练习开始时运动员俯卧，双臂前伸，右手在左手背上。
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