Half a sandwich, fresh or dried fruit, or a small handful of nuts are all good snacks.
半个三明治，新鲜的或干的水果，或一些方便的坚果都是很好的小吃。
Other beans, vegetables and nuts: One cup of cooked spinach can serve up to 5 grams of protein. Half a cup of kidney beans provide 7 grams of protein.
其它豆类、蔬菜及坚果：一杯煮熟的菠菜所含蛋白质达五公克，半杯花豆含有七公克蛋白质，用手抓一把杏仁，所含的蛋白质为六公克。
Making half of their plate fruits and vegetables, including a variety of colors and eating fruits, vegetables, or unsalted nuts as snacks.
水果蔬菜的量要占到整个盘子的一半，颜色尽量丰富些，可以把水果、蔬菜以及无盐坚果当零食。
Handwashing my clothes in a sink of cold water, using laundry liquid made by boiling up nuts on my rocket stove, can take two hours, instead of half an hour using a washing machine.
在冷水池里手洗衣服时，我使用的洗衣液是在烟火炉里煮沸干果所得，洗衣需要花费两个小时，而如果用洗衣机只需要半小时。
Try taking half as many as Nuts and raising as you have in your hand and you'll find it will come out of the jar quite easily.
你把你手里的核桃和葡萄干放下一半，手就会很容易拿出来了。
"Really," she said, "there's nothing to make such a fuss about." Try taking half as many as nuts and raisins as you have in your hand and you'll find it will come out of the jar quite easily.
“真的吗，”妈妈说，“没关系的，只要抓你现在手里坚果和葡萄干的一半，你就会很容易的拿出手了。”
The Badger's winter stores, which indeed were visible everywhere, took up half the room—piles of apples, turnips, and potatoes, baskets full of nuts, and jars of honey;
獾的过冬贮备，确实随处可见，占据了半间屋——一堆堆的苹果、萝卜、土豆，一筐筐的干果，一罐罐的蜂蜜；
The Badger's winter stores, which indeed were visible everywhere, took up half the room—piles of apples, turnips, and potatoes, baskets full of nuts, and jars of honey;
獾的过冬贮备，确实随处可见，占据了半间屋——一堆堆的苹果、萝卜、土豆，一筐筐的干果，一罐罐的蜂蜜；
应用推荐