Companies shouldn't rush to institute mandatory reflection time each day, Ms. Glomb warns, since that could just add another stressor for time-crunched workers.
格隆布警告说，公司不应该急于规定强制性的每日反思时间，因为这样做可能反而给时间紧张的工作者增加了新的压力。
Listing the good things that happened over the course of a day is valuable in its own right, but Ms. Glomb says the real impact comes from writing down why those things led to good feelings.
写下一天中发生的好事本身就很有价值，但格隆布说，真正的影响来自写下为何这些事会让你感觉良好。
Listing the good things that happened over the course of a day is valuable in its own right, but Ms. Glomb says the real impact comes from writing down why those things led to good feelings.
写下一天中发生的好事本身就很有价值，但格隆布说，真正的影响来自写下为何这些事会让你感觉良好。
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