Give yourself a specific time period — say two hours — to answer personal e-mails, update your Facebook page, and check texts, Cash suggests.
卡西建议：给自己一个明确的上网时间限制——比如两个小时——来收发邮件，更新Facebook主页，查看短信。
This year, set specific goals, give yourself a time frame and think about what you really want to work for and why.
今年你要设立明确的目标和完成期限，要想清楚你真正想要做的事以及原因。
I would counsel confidentially and give a written warning covering a specific period of time, along with clear guidelines for improvement.
我会私下给予劝告，并提供一份包括明确时期和清楚改进指导的书面警告。
Give an example of a time in which you had to keep from speaking or not finish a task because you did not have enough information to come to a good decision. Be specific.
举例说明这样一种情形，你因为没有足够的信息来做出一个好的决策而不得不持续讲话或是持续完成一件任务的情景，请具体描述。
KR: I don't know because I haven't really had any time to look at what happened in the last session so I cannot give you a specific answer.
我不知道，我还没时间分析前段时间的发生的事情，因此无法给你明确的回答。
The best way to accomplish what on the list is to give each task a specific time slot.
完成单子上的各项任务的最好方法是给每项工作留出一个专门的时间。
Each time you give a compliment, you focus completely on the other person. You actively look for positive traits or attributes and specific examples.
当每次你给别人赞美的的时候，你都会成为别人的焦点。
Each time you give a compliment, you focus completely on the other person. You actively look for positive traits or attributes and specific examples.
当每次你给别人赞美的的时候，你都会成为别人的焦点。
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