The dough contains ghee and the bread is usually stuffed with vegetables.

生面团含酥油，面包通常也填充有蔬菜。

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We minimize the use of saturated fats found in foods such as butter, ghee, suet, lard, coconut oil and dairy products.

比如黄油，奶油，牛羊脂，猪脂，椰子油，乳制品等含有饱和脂肪的食物应尽可能减少使用量。

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In small skillet add remaining ghee. When hot add cumin seeds and black mustard seeds. When the seeds start to crackle pour the mixture into the pot of dal.

用小锅加入剩下的提纯奶油，加热后加入孜然籽和黑芥末子，当它们开始有爆裂噼啪声时一起倒入豆羹之中搅匀。

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In small skillet add remaining ghee. When hot add cumin seeds and black mustard seeds. When the seeds start to crackle pour the mixture into the pot of dal.

用小锅加入剩下的提纯奶油，加热后加入孜然籽和黑芥末子，当它们开始有爆裂噼啪声时一起倒入豆羹之中搅匀。

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