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But to garner this training effect, you've got to put in enough time at the right intensity.
但要获得这种训练效果,你必须按正确的强度训练足够长的时间。
youdao
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But to garner this training effect, you've got to put in enough time at the right intensity.
但要获得这种训练效果,你必须按正确的强度训练足够长的时间。
youdao