In summer, it's back to strength and agility training four days a week until mid-August, when camp convenes and preparation for the opening of the September-to-December season begins in earnest.

到了夏天，又回到一周四天的体能与敏捷性的训练中，一直持续到八月中旬，此时橄榄球训练营聚在一起，为九至十二月赛季的开幕所做的准备工作认真地开始了。

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In summer, it's back to strength and agility training four days a week until mid-August, when camp convenes and preparation for the opening of the September-to-December season begins in earnest.

到了夏天，又回到一周四天的体能与敏捷性的训练中，一直持续到八月中旬，此时橄榄球训练营聚在一起，为九至十二月赛季的开幕所做的准备工作认真地开始了。

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