You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.
你只需注意你呼吸的起伏,将注意力集中到正在感受呼吸的身体部位,无论是肺部,鼻尖还是其他地方。
It's because not making a living off theatre makes my work better - because real people live in the real world and, as a theatre artist, that's where my focus needs to be.
这是因为当一名剧院艺人使我的工作更加愉快——因为人们生活在现实世界里,然而作为一名剧院艺人,那是我需要关注的地方。
A great portrait photographer considers shapes, lines, framing, angles, negative space, where to place the point of focus in the frame for maximum impact, and so on.
一个伟大的人像摄影师考虑形状、构图、框架、角度、负空间、以及把焦点设置在哪里可以获得最大的视觉冲击等等。
Greeks and Roman myths focus overwhelmingly on this life; Egypt, with one foot in prehistory, looked over the horizon to the place where the setting sun vanished.
希腊和罗马神话总是将注意力集中于此生;而一只脚踏在史前史的埃及文明却要把目光投向那落日西沉另外一端的地平线。
It could also focus election-related assistance on select states where polling in recent elections has been better than elsewhere; Lagos and Cross Rivers State are two such possible venues.
它也可以集中力量,在近几届选举中投票情况较正常的选区中给予选举相关的援助,首都拉各斯和克里斯河州便是合适的选择。
Try a simple meditation technique where you focus on your breathing. Sit in a comfortable position with your back straight, and close your eyes.
试试这个专注于呼吸的简单冥想方法:找一个舒适的位置坐下,挺直背脊,然后闭上眼睛。
I had been a TV producer in my past life, "he said," so I was used to high-pressure deadline situations, where you just totally focus on making all these little decisions in front of you.
“我过去曾经做过电视制片人。”他说,“所以我已经习惯了高压期限的环境,这种环境下你只是完全的关注做出你摆在你面前的这些小决定。”
Private API: The rules in this category focus on finding instances within your code where a private API has been accessed.
私有API:这个类别中的规则专注于找出你的代码中访问了私有API的实例。
The assessments we are discussing here focus more on understanding what development practices are in use, and where and how they can be improved to impact positively the development effectiveness. 2.
我们这里讨论的评估更加集中在理解什么开发实践在使用,它们在哪里和怎样被改善以影响开发效果上。
She had prepared by conducting larger surveys in-class and online to get a sense of where to focus questions.
通过在班级和网上更大的调查她已经准备好了,知道问题集中在什么地方。
Focus on clients where you can deliver a lot of value in a fairly short period of time by working from your strengths. Decline any clients that aren't a good fit for you.
专注于那些你可以通过发挥自己的优势在很短的时间内把许多价值传递出去的客户,拒绝那些不太适合你的客户。
The company recently decided to put more focus on Africa, especially in Nigeria where it is trying to become a leader in selling generators.
这家公司最近决定把更多重心放在非洲,特别是尼日利亚,这家公司希望能在发电机销售上领先。
In most of the countries where they exist, conditional cash transfers are the first programs to truly focus on the poorest.
在存在此现象的多数国家里,有条件现金援助是第一个把焦点聚焦在极度贫穷人身上的计划。
The key is not to focus on the bad and to just leave it where it happened… in the past.
关键并不是把注意力集中在糟糕的日子或者不美好的事情上,过去的就让它过去,让它留在过去吧。
The main focus of the WFP to date has been to provide aid in areas where food was unavailable.
迄今为止世界粮食计划署的重点一直是为那些无法获得食品的地区提供援助。
Adjusting to a new routine can be difficult, so sabbatical-takers would do well spending their time in an area or country where it's easy for them to adjust and focus on learning and exploration.
要适应一种新的生活方式是很难的,因此休假者最好去一个自己相对容易适应的地方或国家度假,这样他们更容易专注于学习和探索。
Get one. It gives you a quiet place beyond your dorm room where you can concentrate between classes and focus in the evenings.
它在你的宿舍之外,为你提供一个安静的所在,晚上,你可以那里埋头于你的课程和专注。
In Louisville, Kentucky, housing projects, including the one where Cassius Clay grew up, have been redesigned with a focus on health.
在肯塔基州的路易斯维尔,包括卡休斯·克莱(即拳王阿里)成长的地方,房屋项目都将围绕健康为中心重新设计。
The problem with the second option is that if you don’t wake up early, you again end up in the daily grind where you may not get focus.
但第二个方法的问题是,如果你起来得不是很早,你终将面对日常琐碎的事物,那么你又不能集中精力了。
In Anxi, a verdant county in Fujian where some of Shenzhen's stolen boys are thought to have been sold, people focus more on the pain of the families without sons.
在安溪,福建一个绿树葱葱的农村,一些从深圳被拐来的男孩似乎就是卖到了这里。在这儿,人们更关注那些没有儿子的家庭的痛苦。
So if you are on a budget, focus your organic dollars where it counts — on foods that suck in a lot of pesticides when grown using conventional farming methods.
如果你手头紧的话,把钱用在刀口上----在传统种植方式下会吸收较多农药的食物品种,就买它们内的有机种类。
Next year's growth is in expanding our penetration of the hotel and car rental markets, and that's where you'll focus.
明年的增长目标是将产品渗入酒店和汽车租赁行业市场,这才是你要做的事情。
Critics tend to focus on the impossibility of using the software in the rare, yet real, cases where there are prohibitions on using open source models for a given piece of code.
而反对者则多纠缠于这类软件无法用于为数不多(但却实际存在)的禁止为给定代码段使用开源模型的情况。
Most parents of left-behind children take jobs in cities, where local schools are supposed to focus on serving registered local residents.
大多数留守儿童的父母在城市工作,而当地的学校则主要招收有当地户口的孩子。
The balanced scorecard is a practical tool to focus attention and resources to facilitate improvement in disaster rehabilitation settings where health information infrastructure is poor.
平衡记分卡是一种实用工具,它可以将集中精力和资源用于促进卫生信息基础设施薄弱的灾后重建地区的医疗服务的改进上。
It is easy to develop a false impression about performance - This is particularly true in Agile projects where a lot of focus is on delivering business value in each iteration.
人们很容易对性能持错误态度-特别是在强调每次迭代都交付价值的敏捷项目里面,这种现象更是普遍。
Conceptually, SOA structures it infrastructure in a special way where the focus lays on component-orientation, composition, reuse, and flexibility.
从概念上讲,SOA以特殊的方式构造IT基础结构,其中重点放在面向组件、组合、重用和灵活性上。
Conceptually, SOA structures it infrastructure in a special way where the focus lays on component-orientation, composition, reuse, and flexibility.
从概念上讲,SOA以特殊的方式构造IT基础结构,其中重点放在面向组件、组合、重用和灵活性上。
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