You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.

你只需注意你呼吸的起伏，将注意力集中到正在感受呼吸的身体部位，无论是肺部，鼻尖还是其他地方。

youdao

The company recently decided to put more focus on Africa, especially in Nigeria where it is trying to become a leader in selling generators.

这家公司最近决定把更多重心放在非洲，特别是尼日利亚，这家公司希望能在发电机销售上领先。

youdao

It is easy to develop a false impression about performance - This is particularly true in Agile projects where a lot of focus is on delivering business value in each iteration.

人们很容易对性能持错误态度-特别是在强调每次迭代都交付价值的敏捷项目里面，这种现象更是普遍。

youdao

"It depends on what the Egyptians will do out of it and how they focus the investment foreign policy-wise in key spaces which are relevant to national security issues where Egypt has a greater chance of success."

VOA: standard.2009.11.03

If you had to pick a central focus of where the Greeks were, it would be in the Aegean Sea. So that's useful to remember.

如果你要在古希腊寻找一中心位置,那就是爱琴海,所以这很容易理解

耶鲁公开课 - 古希腊历史简介课程节选

In particular, we're going to focus in the beginning, on polio virus, which is another great success story, but where a very different approach to vaccine development was used.

特别地,在开始我们会关注脊髓灰质炎病毒,那是又一个成功的故事,但又与发现疫苗的过程不尽相同

耶鲁公开课 - 生物医学工程探索课程节选

The industry is in sharper focus in Asia, where airlines remain a symbol of the state.

CNN: ASIANOW - TIME Asia | Asia Buzz: The Mile High Club

But they are weighing myriad candidates, and they are split over where the papacy should focus its attention: in Europe, where the Church's influence has faded, or in Latin America, where it is still a dominant force.

WSJ: Cardinals Gather, Facing Varied Agendas

And remember, we had an interlude for a long time between the invasion of Afghanistan and the arrival of this President in office where the focus -- the principal focus in the national security sense of the administration was on Iraq, and not on Afghanistan and not on al Qaeda central.

WHITEHOUSE: Press Briefing