Pick a Workout Hour. Make your exercise time when it isn't likely to conflict with other plans.
选择一个锻炼的时间：把锻炼的时间安排在不会跟其他的计划冲突的时刻。
Schedule your time to include what's important to you, like reading time, or exercise time, or family time, or learning time.
把一些重要的事情安排到你的日程中，例如读书时间、锻炼时间、与家人团聚的时间，或者学习时间。
Schedule your time to include what's important to you, like reading time, or exercise time, or family time, or learning time. Focus on the Why.
把一些重要的事情安排到你的日程中，例如读书时间、锻炼时间、与家人团聚的时间，或者学习时间。注重原因。
We hypothesise that a reduction in sitting hours is of greater importance than an increase in exercise time for elderly risk individuals.
我们认为对于早衰人群来说，减少坐着的时间比增加运动时间来得更加重要。
The effects of physical exercises on leptin may be depending on work loads and exercise time.
运动的这些效应可能依赖于运动负荷量和运动时间。
This Tuesday, during the morning exercise time, the children carried out a "water war" activities on the playground.
这个星期二，早操的时间，在操场上，雅居乐幼稚园的小朋友们开展了一次“水枪大战”活动。
Before exercise to provide sufficient energy: according to their exercise time and intensity to design their own diet.
运动前要提供足够的能量：依据自己锻炼时间和强度来设计自己的饮食。
Physical health: no less than 1 PE class and no less than 1.5 hours of exercise time are arranged each day in the school.
身体健康：学校每天不少于1节课的体育类课程，每天不少于1.5小时的锻炼时间。(锻炼活动照片)。
Schedule During Quiet Hours - Don't put exercise time in a place where it will easily be pushed aside by something more important.
把运动安排在自由时间—不要把运动安排在那些可能因为其他重要事情而被占用的时间里。
Schedule During Quiet Hours - Don't put exercise time in a place where it will easily be pushed aside by something more important.
把运动安排在自由时间—不要把运动安排在那些可能因为其他重要事情而被占用的时间里。
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