And, as you may know, lack of shut-eye doesn't just leave you foggy the next day: Chronic, long-term insufficient sleep ups your odds of diabetes, depression, cardiovascular disease, even weight gain.
你可能也知道，睡眠不足不仅仅是让你第二天迷迷糊糊，长期的睡眠不足更可能让人患糖尿病，抑郁症，心血管疾病，甚至还会长胖。
They claim that sleeping habits, central heating, medicines and even some pollutants can play a role in weight gain.
他们说，体重增加与睡眠习惯、中央供暖、药物、甚至某些污染物都有关。
Even if the link between the virus and obesity is proven, weight gain remains a complex issue that involves a person's genetics, culture, and environment, not just his or her history of infection.
即使能够证明病毒和肥胖存在联系，体重的增加仍然是一个涉及到人类基因、文化和环境因素的复杂问题而不仅仅只与他的病毒感染史有关。
But even a low-fat diet can lead to weight gain if you overeat and ignore the total calorie content.
但是，如果你暴饮暴食，忽略总体的能量摄入，即使低脂肪饮食法也会导致体重增加。
The research also found that even 12 weeks after the rats stopped taking Splenda, they continued to gain weight compared to a control group.
研究还发现，即使是12个星期后，老鼠停止服用代糖，与对照组相比，他们的体重仍然继续增加。
Another study suggests smoking cessation boosted high density lipoprotein cholesterol even though it was associated with weight gain.
另外一项研究显示，在体重增加的时候，戒烟使得脂蛋白胆固醇密度上升。
Even those in perfect health may have cause to thank Boehringer - they also produce drugs to relieve pain in dogs and to help pigs gain weight.
即使是身体十分健康的人也有理由感谢勃林格——它也为狗开发镇痛药，帮助猪增加体重。
As for the calories, eating nuts does not appear to cause weight gain and even makes people feel full and less likely to overeat.
至于卡路里，吃坚果并没有使人体重增加，甚至会使人感觉饱胀而不想多吃。
Some runners even find that they gain weight, despite their regular training.
一些跑步者甚至发现他们体重在增加，尽管他们在有规律地锻炼。
Even a slight intake of high glycemic foods during this phase would cause immediate weight gain by rebuilding glycogen stores.
甚至稍微高血糖的食物摄入会造成立即在这一阶段的重建体重增加糖原店。
Significantly, the diets were designed so that patients did not gain or lose weight, indicating the benefit even in the absence of weight loss.
值得注意的是，本实验的设计排除了体重增加或减轻的影响，提示即使在无体重减轻的情况下低碳水化合物饮食仍能带来益处。
If that's the case, it may look as if skipping breakfast causes weight gain even though the cause is the personality trait.
如果情况便是如此，那么事实也许看起来是不吃早餐导致人增重，即使罪魁祸首是性格特征。
Even so, as I studied various charts, I saw people lose, not gain, weight.
即便如此，像我学习了许多种图像，我看到的是人们减重，而不是增胖。
Even males who start life with rounded face shapes or who lose their square jaws due to weight gain or age, they still have a lot of that square influence left in their facial planes.
即便对于天生脸部偏圆的男性或由于年龄和下颚而隐含掉了方型下巴的人们来说依然在面部会残余有正方型的效果。
Since most people tend to eat more than one, this can lead to quick weight gain without even realizing it.
但很多人不仅仅只吃一块，他们的体重会在无形中飙升。
Telling someone should lose a few LBS - even if you're just trying to help - could actually cause them to gain weight instead, according to new research.
最新研究显示，告诉某人应该减肥——即使你只是想帮忙——实际上却会导致他们体重增加。
If a mother is not producing enough milk, a healthy baby will act hungry even after feeding and will not gain weight normally. The pediatrician should be called if there is concern.
但是如果母亲没有产生足够的母乳，一个健康的宝宝会在之后依然表现出饥饿，而且婴儿的体重不会增长，这时候需要告诉儿科医生。
This weight gain is usually a modest weight gain and has negative aspects for patients in that it may be unappealing, even inhibiting some patients from trying to achieve better glucose control.
这种体重增加一般是中度的，通常会对患者产生负面效应，可能会被忽视或因过度夸大而导致某些病人放弃追求更佳的血糖控制目标。
Eating too much of even healthful foods can lead to weight gain.
健康食品吃太多了，也会导致体重增加。
On the other hand, even in the setting of weight gain, proper glycemic control has been shown to reduce long-term complications.
一方面，即使在超重状态下，良好的血糖控制也可以减少慢性并发症。
Even if the link between the virus and obesity is proven weight gain remains a complex issue that involves a person's genetics culture and environment not just his or her history of infection.
即使肥胖和病毒感染之间的联系得到了证实，体重的增加仍旧是一个复杂的问题，它涉及到人们的基因、文化和环境，而不只是感染的记录。
Moreover, researchers found that the weight gain was substantial with some women even gaining 33 pounds or more.
另外，研究人员发现一些女性体重增加很多，甚至达到33磅或更多。
The associations between sleep duration and weight gain persisted even after controlling for factors such as physical activity and calorie consumption in both groups.
甚至在控制了两组的一些诸如体育活动和卡路里消耗等因素后，睡眠时间和体重增加的关系保持。
Even with the more efficacious gastric bypass, failure of the partitioning staple line often leads to weight gain.
即使是最有效的胃旁路术，U形钉的故障往往导致体重增加。
Translation : I eat very ordinary foods. Sometimes, I would even be madly in love with eating coffee ice cream and cake, but I just didn't gain any weight at all.
我吃的很普通，有时更疯狂爱吃咖啡雪糕和蛋糕，就是没有胖而已。
According to the Association for Pet Obesity Prevention, even 10 extra kibbles a day can translate into significant weight gain over time.
据宠物肥胖预防协会称，即使是一天额外十块的干狗食随着时间过去也能转换成相当数量的体重增加。
According to the Association for Pet Obesity Prevention, even 10 extra kibbles a day can translate into significant weight gain over time.
据宠物肥胖预防协会称，即使是一天额外十块的干狗食随着时间过去也能转换成相当数量的体重增加。
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