We can meditate in a number of different positions - on a cushion, on a bench, on a chair or even lying down (though I don't recommend this one as it is too easy to fall asleep).
我们可以多种姿势——在坐垫上，在长椅上，在椅子上或者直接躺在床上(我不提倡这种，因为那样极易睡着。)
Even if most of the symptoms of depression have cleared up, low-lying issues can indicate trouble down the line.
即使有时候抑郁症的症状是消失了，但一些潜在的事情也有可能再次触发神经。
Curling up in a sunny patch on the floor or even lying your head down on your desk for a quick snooze brings relaxation.
窝在地板上一缕阳光中或甚趴在办公桌上小睡一会都能令人放松。
So-called forest monks who observe strict ascetic practices known as dhutanga are said to meditate while walking for weeks without ever lying down, even to sleep.
所谓的林中僧侣奉行一种严格的苦修，叫做头陀苦行。据说他们在冥想中会一连行走几个星期，不用躺下来休息，甚至不睡觉。
'Rest', in terms of muscle relaxation and so on, can be achieved by a brief period lying, or even sitting down.
“休息”，从使肌肉得到放松等方面来看，只要稍微躺一躺，甚至坐一坐就能达到。
As the most passive activity behind lying down, being seated burns a bare minimum of calories - even eating an apple or fidgeting USES more energy than parking your bottom on a chair.
作为被动性仅次于躺的活动，“坐”的状态将人体热量消耗降至最低——吃一颗苹果或“坐立不安”的扭来扭去，都比“黏”坐在椅子上消耗的热量多。
This means the dog must stay down even if the owner or someone else tosses a ball in front of the dogs feet or drops a hot dog 4 feet from where he is lying.
这就意味着即使有人在狗儿面前扔出一个球或食物，狗儿也必须卧下不动。
This means the dog must stay down even if the owner or someone else tosses a ball in front of the dogs feet or drops a hot dog 4 feet from where he is lying.
这就意味着即使有人在狗儿面前扔出一个球或食物，狗儿也必须卧下不动。
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