Do you take enough exercise every day?
每天你都做足量的运动吗？
People always say kids don't get enough exercise.
人们总是说孩子们没有得到足够的锻炼。
If you have an office job you might not be getting outdoors enough, or getting enough exercise, and your health might suffer.
如果你有一份办公室工作，不能经常到户外，或者做足够多的运动，你的健康就有可能受到影响。
"Health" means eating well, getting enough exercise, and having a healthy weight.
“健康”意味着吃得好、充分锻炼、保持健康的体重。
You don't take enough exercise.
你没有做足够的运动。
Who Gets Enough Exercise, Who Doesn't?
谁有充分运动、谁没有？
I try to eat right and get enough exercise.
我努力保持均衡饮食，充足锻炼。
Also I will do enough exercise to keep healthy.
我也会做足够的锻炼来保持健康。
If you don't get enough exercise, you'll be ill.
如果你没有得到足够的锻炼，你会生病的。
If you don't get enough exercise, you'll get fat.
如果你没有足够的锻炼，你会变胖的。
People don't take enough exercise, in my opinion.
依我看，人们缺乏锻炼。
It showed that most people do not do enough exercise.
该调查显示，大多数人运动不够。
If I don't do enough exercise, I will not get healthy.
如果我没有足够的锻炼，我就不会健康。
If I don't get enough exercise, I'll become very heavy.
如果我不进行足够的锻炼，就会变得很胖。
Good health benefits from enough exercise and nice food.
健康的身体得益于足量的锻炼和充足的营养。
You eat too much food, but you don't take enough exercise.
你吃得太多，可是你运动不够。
Getting enough exercise will also help you to sleep better.
进行适量的体育锻炼也能促进睡眠。
If you take enough exercise, you will feel much better soon.
如果你做足够的运动的话，你很快就会感到好多了。
Unfortunately, most Americans are not getting enough exercise.
但不幸的是，大多数美国人的锻炼量还不够。
I need to do that because I don't get enough exercise otherwise.
我需要运动，因为每天运动量不够。
I mean you eat too much food, but you don't take enough exercise.
我的意思是说你吃得太多，而身体的锻炼不够。
I don't get enough exercise, I need to make time to get to the gym.
我的体育锻炼不够，我需要抽时间去健身房。
If you compete regularly, you may feel you are getting enough exercise.
如果你经常参加比赛，你会觉得训练已经足够了。
The truth is, we all have enough time to do enough exercise to stay healthy.
事实就是，我们所有人都有足够的时间去做足够的运动，保证身体健康。
Good rest, less meat and fish, more vegetables and enough exercise are good for health.
良好的休息，少吃肉和鱼，更多的蔬菜和足够的锻炼对健康有益。
And if commutes were more than 15 miles, people were also less likely to be getting enough exercise.
而且，如果路程超过15英里，上班族也不可能得到足够锻炼。
Whether because of a lack of information, or because some of us are just plain lazy, most of us don't do enough exercise.
尽管缺少研究数据或则因为太懒惰，大多数人缺乏锻炼。
If your priority is time, you need to protect some of yours. You need enough exercise, rest, and healthy food to be fine tuned.
如果你的头号压力是时间紧张，那么你可能需要充足的锻炼休息和健康饮食。
If your priority is time, you need to protect some of yours. You need enough exercise, rest, and healthy food to be fine tuned.
如果你的头号压力是时间紧张，那么你可能需要充足的锻炼休息和健康饮食。
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