If you have an office job you might not be getting outdoors enough, or getting enough exercise, and your health might suffer.
如果你有一份办公室工作，不能经常到户外，或者做足够多的运动，你的健康就有可能受到影响。
"Health" means eating well, getting enough exercise, and having a healthy weight.
“健康”意味着吃得好、充分锻炼、保持健康的体重。
The researchers found only one quarter of the boys and 15 percent of the girls were getting enough exercise by these definitions.
研究人员发现，根据这些定义，只有四分之一的男孩和15%的女孩进行了足够的锻炼。
The World Health Organization saysnearly a third of Earth's kids are not getting enough exercise, and video gamesare part of the problem.
世界卫生组织说大概全球的三分之一的小孩都没有得到足够的锻炼，而电子游戏就是其中的一个原因。
Limiting alcohol, getting enough exercise and maintaining a healthy weight are important, but so is a good marriage, education and "mature coping skills" such as stoicism and altruism.
重要的几点包括：有限饮酒、充分锻炼和保持健康体重，同时，良好的婚姻、教育以及“成熟的处世技能”，如坚忍和无私等也很重要。
You ate too many spicy pizzas. You didn't do enough exercise.
你吃了太多的辛辣比萨，你没有做足够的锻炼。
I don't get enough exercise, I need to make time to get to the gym.
我的体育锻炼不够，我需要抽时间去健身房。
It seems that our daily life doesn't provide us enough exercise which is essential to our health.
似乎我们在日常生活中的锻炼对于身体健康来讲是不够的。
It doesn't mean you had a big lunch, or that you're depressed, or you're not getting enough exercise.
这并不意味着你午餐吃的太多了，或你精神不好或平时没有足够的锻炼。
Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三，我认为太多的肉和鱼，少量的锻炼都对身体健康不好。充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。
Doctors say we need to tackle this problem head on and try to make people fitter because not doing enough exercise is responsible for many of the country's health problems.
医生们认为我们需要解决这一问题使人们更加健康，因为运动不够是整个国家健康问题的主要原因。
This is the research finding of a team of Japanese doctors, who say that most of our brains are not getting enough exercise and as a result, we are aging unnecessarily soon.
这是一组日本医生的研究结果，他们说我们大脑的大部分都没有得到足够多的活动（练习），结果导致我们不必要的衰老。
A separate U. S. report found that married couples put on weight through 'marital synchronicity' - a Shared environment of too much calorie-rich food and not enough exercise.
另一项来自美国的研究发现，已婚夫妻会通过一种“婚姻同步性”而双双体重增加，这种同步性体现在夫妻俩的生活环境相同，吃高热量食物，并且运动不足。
Who Gets Enough Exercise, Who Doesn't?
谁有充分运动、谁没有？
Who Gets Enough Exercise, Who Doesn't?
谁有充分运动、谁没有？
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