Using a flood of new tools and technologies, each of us now has the ability to easily collect granular information about our lives—what we eat, how much we sleep, when our mood changes.
运用新的工具和科技，我们现在可以轻松地获得关于身体方面的信息---我们吃了什么，我们睡了多长时间，我们的情绪什么时候发生了变化。
After all, over the past decade consumers have gotten more and more disclosure about what's in the food they eat-- everything from calorie content to food allergy information.
毕竟，过往的这几十年里，销售商们逐渐公开了产品中的成分，如食物所含热量，甚至包括过敏信息。
This project currently only exists as a way for your phone to regularly ask what you eat and then store the information online in a secure way.
这个项目目前只能通过手机询问你在吃什么，然后把信息放到网上安全的地方。
Fortunately, with all the information out there it is easier than ever to eat smart.
幸运地，很多信息表明吃得聪明很容易。
If you frequently eat out at fast food restaurants, you should consider the nutritional information they now provide to make good choice.
如果你常常去关顾快餐店，你应该考虑他们提供的食物的营养信息再做出明智的选择。
If you experience problems with not wanting to eat breakfast in the morning, read How to feel like eating breakfast first thing in the morning for more information on overcoming this.
早饭是支撑一天工作的重要保证，而且早起的你要等更久才能吃到午饭。如果你实在不想吃早饭，先读读《让你爱上吃早饭》这篇文章，然后克服这个问题。
Many American consumers read labels carefully for nutrition information. That way they can compare products and eat the best foods.
很多美国消费者仔细地研读卷标上的营养成份，以便能够比较产品而吃到最好的食物。
The information is everywhere now. Instead of 'Better buy this blue chip,' it's 'Better eat vegan.'
现在则到处都是‘素食最好’，而不是‘XX股票最牛’。
Among the simplest, yet most valuable information I picked up (which I'm sure you can learn from other sources) is this: never eat an incomplete meal.
我听说的最简单但最有价值的信息是（我确定你们还可以了解到其他信息）：不要偏食。
As a result, the general public is receiving impressive amounts of information about what, why, and when to eat.
其结果是，关于吃什么，为什么吃，什么时候吃这些方面，大众正接受着大量的信息。
All of this information can help you and your family figure out what to eat.
所有的信息能告诉你和你的一家该去吃啥。
The operator should indicate the information on the separation or other clear place: product name, recipe, supplier name, supplier address, product date, shelf-life, storage condition, how to eat.
经营者应在盛放食品的容器的显著位置或隔离设施上标识出食品名称、配料表、生产者和地址、生产日期、保质期、保存条件、食用方法。
The operator should indicate the information on the separation or other clear place: product name, recipe, supplier name, supplier address, product date, shelf-life, storage condition, how to eat.
经营者应在盛放食品的容器的显著位置或隔离设施上标识出食品名称、配料表、生产者和地址、生产日期、保质期、保存条件、食用方法。
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