Ever since he lost his job, he has been looking rather down at the heels.
自从他失业以来，他的样子总是那样邋遢。
My shoes are badly worn down at the heels.
我的鞋后跟磨损得很厉害。
He walked at the other's heels with a swing to his shoulders, and his legs spread unwittingly, as if the level floors were tilting up and sinking down to the heave and lunge of the sea.
他跟在那人的后面走，双肩一摇一摆的，两条腿不知不觉地张开着，好像这平坦的地板正随着海浪的起伏和涌动忽儿上升，忽儿下沉似的。
When I saw a fellow student desperately trying to push her heels down at the expense of keeping her shoulders rotated back and her thighs pulled up, I sneered inwardly: Newbie!
慢慢地我的梵语说的越来越好，当我看到一位学员拼命的试图把脚后跟压下去而不惜把双肩向后转、抬起大腿时，我内心窃笑：新手。
When I saw a fellow student desperately trying to push her heels down at the expense of keeping her shoulders rotated back and her thighs pulled up, I sneered inwardly: Newbie!
慢慢地我的梵语说的越来越好，当我看到一位学员拼命的试图把脚后跟压下去而不惜把双肩向后转、抬起大腿时，我内心窃笑：新手。
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