However, the best cooked tomatoes to eat.
不过，番茄最好熟吃。
Surprisingly, cooked tomato products are richer in lycopene than uncooked tomatoes.
奇怪的是，煮熟的番茄制品比未煮过的番茄含有更高的番茄红素。
Therefore, to eat cooked tomatoes than raw tomatoes to the overall nutritional value of high.
因此，熟吃西红柿比生吃西红柿的总体营养价值要高。
Your Rx: The biggest benefits come from cooked tomatoes (think pasta sauce!), since the heating process increases the amount of lycopene your body is able to absorb.
你的处方：最受益的是煮过的西红柿（如西红柿沙司），因为加热的过程会增加人体可以吸收利用的番茄红素。
Tomatoes Several studies have linked the cooked tomatoes in ketchup, soups and sauces to a reduced risk of prostate cancer and other cancers of the digestive tract.
番茄一些研究证明，番茄酱、汤类和沙司中含有的烹调过的番茄，能够降低。
British researchers have found adding cooked tomatoes to the daily diet improved the skin's ability to protect against harmful UV rays, according to a BBC report on Monday.
根据BBC星期一的一份报道，英国研究者发现每天食用烹煮的番茄，可以提高皮肤抵御紫外线伤害的能力。
You know, oregano that packs 42 times more antioxidants than apples, cooked tomatoes that may prevent prostate cancer, and chocolate and wine that may or may not be health foods?
牛至的抗氧化物质比苹果多42倍，烹制过的番茄可以预防前列腺癌，巧克力和酒是否健康食品?。
The lycopene in tomatoes is at its highest concentration when the vegetable has been cooked - a link has already been established between lycopene and a reduction in the risk of prostate cancer.
当蔬菜被煮熟，番茄中的番茄红素便得到它的最大浓缩——这条链已被建立在番茄红素能减少得前列腺癌的风险中。
Lycopene, which appears to have profound protective effects on health, is better absorbed from cooked than from raw tomatoes.
对健康有颇大保护作用的西红柿中的番茄红素，熟吃比生吃更便于吸收。
In one of his favorite recipes, for spaghetti with pork loin sauce, "the loin of pork is cooked together with tomatoes - my interpretation to an Italian dish."
他最喜爱的菜肴之一是猪腰肉酱意大利面，“猪腰肉和土豆炖在一起，这是我对意大利菜的理解。”
The lycopene in tomatoes actlike a sunscreen; eating them cooked can quadruple the SPF in your skin. Andthe polyphenols in tomatoes thin your blood naturally, so they’re good for yourheart.
番茄红素还可起到防晒霜的功效，食用煮熟的番茄可成倍提高皮肤的SPF（防晒指数）值，并可稀释血液而有利于心脏。
Lycopene, a powerful antioxidant capable of mopping up the harmful molecules linked to cancer, is made easier for the body to absorb when tomatoes are cooked or processed.
西红柿的红素含有能消除致癌因子的抗氧化剂，并且在煮熟后更易被人体吸收。
Slowly cooked beef with olive and tomatoes served with rice.
慢煮牛肉，配秘制番茄沙司和青橄榄。
The dish: The soup is made with rice or tomatoes, pickled chilis and various herbs, and then cooked with freshly caught river fish for a super sour blend.
菜肴：酸汤鱼由酒酿或是番茄、泡椒和许多香草共同熬成，然后再放入刚抓回来的新鲜河鱼，即可做出超级酸爽的酸汤鱼了。
I like tomatoes. I don't like them cooked, however.
我喜欢番茄但不喜欢吃煮熟的。
Pan cooked fresh chopped tomatoes, onions, olive and egg served on hot plate.
铁板烧新鲜的碎番茄、洋葱、橄榄和鸡蛋。
Back to the 1893 court case. The Supreme court declared that tomatoes were vegetables because they are usually eaten cooked like vegetables.
回到1893年的案子，最高法院判定，西红柿是蔬菜，因为西红柿通常用烹饪蔬菜那样的方法来吃。
The spices and cocoa powder give this recipe its name. the beef is sprinkled with the spice mixture then cooked with tomatoes, vinegar, graham cracker crumbs, and garlic.
辣椒和可可粉给予了这道菜的名称。牛肉与辣椒调料混合然后与番茄、醋、全麦面包块以及蒜一起炖。
Mix of pan cooked fresh chopped tomatoes and eggs with spices.
在鲜红的西红柿上加入原个鸡蛋和自制调味粉的双重美味。
Material: Spinach and half a catty, cooked sesame seeds into a small, two salmon 4 small tomatoes 10.
原料：菠菜半斤、熟芝麻一小把、三文鱼4两、小西红柿10个。
The study suggested the antioxidant lycopene, found at its highest concentration when the tomatoes have been cooked, was behind the apparent benefit.
一种抗氧化剂，在此过程中起显著的作用。 其中，当番茄经过烹煮后番茄红素的浓度达到最高。
How to make scrambled eggs with tomatoes scrambled egg with tomato is a home-cooked food, it both delicious and easy to do.
如何做西红柿炒鸡蛋西红柿炒鸡蛋是一道家常菜，它既美味可口又简单易做。
How to make scrambled eggs with tomatoes scrambled egg with tomato is a home-cooked food, it both delicious and easy to do.
如何做西红柿炒鸡蛋西红柿炒鸡蛋是一道家常菜，它既美味可口又简单易做。
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