Surprisingly, cooked tomato products are richer in lycopene than uncooked tomatoes.
奇怪的是,煮熟的番茄制品比未煮过的番茄含有更高的番茄红素。
Your Rx: The biggest benefits come from cooked tomatoes (think pasta sauce!), since the heating process increases the amount of lycopene your body is able to absorb.
你的处方:最受益的是煮过的西红柿(如西红柿沙司),因为加热的过程会增加人体可以吸收利用的番茄红素。
Tomatoes Several studies have linked the cooked tomatoes in ketchup, soups and sauces to a reduced risk of prostate cancer and other cancers of the digestive tract.
番茄一些研究证明,番茄酱、汤类和沙司中含有的烹调过的番茄,能够降低。
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