When he had scraped till about four o 'clock he felt that he verily would have to give over soon, and he said to himself, "There's only this last tune between me and eternal welfare!"
当他拉到大约四点钟的时候，他真不知道他是不是很快就要拉不下去了，就自言自语地说，“这是我剩下的最后一支曲子了！”
Maintain a consistent sleep schedule - going to bed and waking up at the same time every day keeps your biological clock in tune.
制定并遵循特定的睡眠时刻表——每天定点睡觉和起床可以让你的生物钟正常运转。
And because our natural rhythms are sometimes out of tune with the 24-hour clock, you may find that your sleep times begin to drift.
因为我们的自然节奏有时走音和24小时钟时，你会发现你的睡眠时间开始漂移。
We always tune in to Radio 4 to hear the 10 o 'clock news.
我们总是调到无线电四台听10点钟的新闻节目。
We always tune in to Radio 4 to hear the 10 o 'clock news.
我们总是调到无线电四台听10点钟的新闻节目。
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